Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 2 | 82,5 | 82,50 | 230,0 | 90,0 | 230,0 | 550,0 | 368,4 | 63,7 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 1 | 82,5 | 82,50 | 222,5 | 115,0 | 215,0 | 552,5 | 370,1 | 64,0 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 82,5 | 82,50 | 240,0 | 135,0 | 242,5 | 617,5 | 413,7 | 71,6 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 1 | 90 | 90,00 | 272,5 | 172,5 | 282,5 | 727,5 | 464,4 | 80,3 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 1 | 90 | 90,00 | 265,0 | 165,0 | 285,0 | 715,0 | 456,5 | 78,9 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 1 | 90 | 90,00 | 270,0 | 157,5 | 300,0 | 727,5 | 464,4 | 80,3 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 82,5 | 82,50 | 260,0 | 155,0 | 290,0 | 705,0 | 472,3 | 81,7 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 82,5 | 82,50 | 252,5 | 140,0 | 285,0 | 677,5 | 453,9 | 78,5 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 82,5 | 81,60 | 240,0 | 150,0 | 277,5 | 667,5 | 450,2 | 77,9 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 2 | 82,5 | 82,10 | 245,0 | 142,5 | 282,5 | 670,0 | 450,2 | 77,9 | |
| 03-07-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | 1 | 82,5 | 82,20 | 240,0 | 137,5 | 230,0 | 607,5 | 407,9 | 70,6 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 2 | 82,5 | 81,70 | 230,0 | 137,5 | 260,0 | 627,5 | 422,9 | 73,1 | |
| 14-03-1987 | Lágmarksmót í kraftlyftingum 1987 | 1 | 82,5 | 81,90 | 100,0 | 135,0 | 150,0 | 385,0 | 259,1 | 44,8 | |
| 07-02-1987 | Íslandsmeistaramót unglinga í kraftlyftingum 1987 | 1 | 82,5 | 81,30 | 230,0 | 135,0 | 250,0 | 615,0 | 415,7 | 71,9 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 3 | 82,5 | 82,50 | 232,5 | 130,0 | 242,5 | 605,0 | 405,3 | 70,1 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 1 | 82,5 | 82,50 | 210,0 | 125,0 | 235,0 | 570,0 | 381,8 | 66,1 | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 1 | 82,5 | 82,50 | 190,0 | 120,0 | 200,0 | 510,0 | 341,6 | 59,1 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 3 | 75 | 75,00 | 210,0 | 115,0 | 212,5 | 537,5 | 383,0 | 66,0 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 3 | 75 | 75,00 | 185,0 | 102,5 | 190,0 | 477,5 | 340,3 | 58,7 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 1 | 75 | 75,00 | 165,0 | 100,0 | 165,0 | 430,0 | 306,4 | 52,8 | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 2 | 75 | 75,00 | 167,5 | 95,0 | 185,0 | 447,5 | 318,9 | 55,0 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 2 | 75 | 75,00 | 160,0 | 90,0 | 180,0 | 430,0 | 306,4 | 52,8 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 4 | 67,5 | 67,50 | 155,0 | 85,0 | 172,5 | 412,5 | 318,0 | 54,4 | |
| 13-11-1982 | Torfamót í kraftlyftingum 1982 | 1 | 67,5 | 67,50 | 130,0 | 75,0 | 155,0 | 360,0 | 277,6 | 47,5 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 60 | 60,00 | 120,0 | 67,5 | 145,0 | 332,5 | 283,6 | 47,8 | |
| 10-04-1982 | Aprílmót KR í kraftlyftingum 1982 | 1 | 60 | 60,00 | 115,0 | 60,0 | 135,0 | 310,0 | 264,4 | 44,6 | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 67,5 | 67,50 | 135,0 | 75,0 | 157,5 | 367,5 | 283,3 | 48,5 | |
| 29-12-1981 | Reykjavíkurmeistaramót í kraftlyftingum 1981 | 1 | 60 | 60,00 | 95,0 | 57,5 | 115,0 | 267,5 | 228,2 | 38,4 | |
| 19-12-1981 | Kraftlyftingamót KR 1981 | - | 56 | 56,00 | 90,0 | - | - | - | - | - | |
| 06-12-1981 | Innanfélagsmót KR í kraftlyftingum 1981 | 3 | 56 | 56,00 | 85,0 | 52,5 | 105,0 | 242,5 | 220,7 | 36,8 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10-12-1988 | Bekkpressumót Æfingastöðvarinnar 1988 | 1 | 82,5 | 82,40 | - | 150,0 | - | 150,0 | 100,6 | 17,4 | |
| 23-03-1988 | Íslandsmeistaramót í bekkpressu 1988 | 1 | 82,5 | 81,10 | - | 145,0 | - | 145,0 | 98,2 | 17,0 | |
| 12-12-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 75 | 74,90 | - | 133,0 | - | 133,0 | 94,9 | 16,4 | |
| 14-03-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 2 | 82,5 | 81,90 | - | 135,0 | - | 135,0 | 90,8 | 15,7 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25-11-2006 | Íslandsmeistaramót í réttstöðulyftu 2006 | 2 | 90 | 90,00 | - | - | 240,0 | 240,0 | 153,2 | 26,5 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 272,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1994 | 03-12-1994 |
| Benchpress | 172,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1994 | 03-12-1994 |
| Benchpress Singlelift | 172,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1994 | 03-12-1994 |
| Deadlift | 300,00 kg | 90 | 90,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Deadlift Singlelift | 300,00 kg | 90 | 90,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Total | 727,50 kg | 90 | 90,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Total Wilks Points | 472,27 | 82,5 | 82,50 | Bikarmót í kraftlyftingum 1990 | 24-11-1990 |
| Total IPFPoints | 588,02 | 82,5 | 82,50 | Bikarmót í kraftlyftingum 1990 | 24-11-1990 |