Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-11-2004 | Reykjanesmót í kraftlyftingum 2004 | 1 | 110 | 109,40 | 315,0 | 222,5 | 302,5 | 840,0 | 495,2 | 84,3 | |
| 23-10-2004 | Bikarmót í kraftlyftingum 2004 | 3 | 110 | 106,40 | 300,0 | 210,0 | 305,0 | 815,0 | 484,8 | 82,8 | |
| 26-04-2003 | Íslandsmeistaramót í kraftlyftingum 2003 | 2 | 125 | 113,60 | 100,0 | 185,0 | 275,0 | 560,0 | 326,5 | 55,3 | |
| 02-11-2002 | Bikarmót í kraftlyftingum 2002 | 1 | 110 | 110,00 | 280,0 | 155,0 | 270,0 | 705,0 | 414,9 | 70,6 | |
| 23-02-2002 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2002 | 1 | 110 | 110,00 | 220,0 | 130,0 | 220,0 | 570,0 | 335,4 | 57,1 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | 2 | 100 | 100,00 | 230,0 | 120,0 | 220,0 | 570,0 | 346,9 | 59,6 | |
| 29-03-1997 | Back to the Basics-mót í kraftlyftingum 1997 | 1 | 75 | 70,00 | 110,0 | 75,0 | 150,0 | 335,0 | 251,0 | 43,1 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 4 | 75 | 75,00 | 120,0 | 80,0 | 150,0 | 350,0 | 249,4 | 43,0 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 1 | 67,5 | 65,90 | 100,0 | 60,0 | 140,0 | 300,0 | 235,9 | 40,2 | |
| 01-06-1996 | Byrjendamót í kraftlyftingum 1996 | - | 67,5 | 63,50 | 70,0 | - | - | - | - | - |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 3 | 110 | 110,00 | - | 150,0 | - | 150,0 | 88,3 | 15,0 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-11-2004 | Íslandsmeistaramót í réttstöðulyftu 2004 | 1 | 110 | 107,60 | - | - | 310,0 | 310,0 | 183,7 | 31,3 | |
| 08-02-2003 | Reykjanesmót í réttstöðulyftu 2003 | 1 | 125 | 125,00 | - | - | 300,0 | 300,0 | 170,9 | 28,6 | |
| 30-11-2002 | Íslandsmeistaramót í réttstöðulyftu 2002 | 2 | 110 | 110,00 | - | - | 280,0 | 280,0 | 164,8 | 28,0 | |
| 01-12-2001 | Íslandsmeistaramót í réttstöðulyftu 2001 | 2 | 100 | 100,00 | - | - | 220,0 | 220,0 | 133,9 | 23,0 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 315,00 kg | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |
| Benchpress | 222,50 kg | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |
| Benchpress Singlelift | 222,50 kg | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |
| Deadlift | 305,00 kg | 110 | 106,40 | Bikarmót í kraftlyftingum 2004 | 23-10-2004 |
| Deadlift Singlelift | 310,00 kg | 110 | 107,60 | Íslandsmeistaramót í réttstöðulyftu 2004 | 27-11-2004 |
| Total | 840,00 kg | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |
| Total Wilks Points | 495,18 | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |
| Total IPFPoints | 591,66 | 110 | 109,40 | Reykjanesmót í kraftlyftingum 2004 | 13-11-2004 |