Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | MOS | 4 | 82,5 | 77,40 | 155,0 | 115,0 | 175,0 | 445,0 | 310,4 | 53,6 |
01-11-2008 | Bikarmót í kraftlyftingum 2008 | 2 | 75 | 72,20 | 145,0 | 100,0 | 185,0 | 430,0 | 314,8 | 54,2 | |
29-03-2008 | Byrjenda- og lágmarksmót í kraftlyftingum 2008 | 2 | 75 | 72,00 | 90,0 | 80,0 | 160,0 | 330,0 | 242,1 | 41,6 |
Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
30-01-2010 | Íslandsmeistaramót í bekkpressu 2010 | MOS | 2 | 82,5 | 81,40 | - | 125,0 | - | 125,0 | 84,4 | 14,6 |
31-01-2009 | Íslandsmeistaramót í bekkpressu 2009 | 2 | 75 | 73,70 | - | 100,0 | - | 100,0 | 72,1 | 12,4 |
Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
04-12-2010 | Íslandsmeistaramót í réttstöðulyftu 2010 | MOS | 1 | 100 | 93,80 | - | - | 240,0 | 240,0 | 150,2 | 25,9 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 155,00 kg | 82,5 | 77,40 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress | 115,00 kg | 82,5 | 77,40 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress Singlelift | 125,00 kg | 82,5 | 81,40 | Íslandsmeistaramót í bekkpressu 2010 | 30-01-2010 |
Deadlift | 185,00 kg | 75 | 72,20 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |
Deadlift Singlelift | 240,00 kg | 100 | 93,80 | Íslandsmeistaramót í réttstöðulyftu 2010 | 04-12-2010 |
Total | 445,00 kg | 82,5 | 77,40 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Total Wilks Points | 314,84 | 75 | 72,20 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |
Total IPFPoints | 413,52 | 75 | 72,20 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |