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Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19-05-1990 | Akureyrarmót í kraftlyftingum 1990 | 1 | 125+ | 154,50 | 200,0 | 170,0 | 300,0 | 670,0 | 369,2 | 59,7 | |
| 07-10-1989 | Akureyrarmót í kraftlyftingum 1989 | 1 | 125+ | 157,70 | 100,0 | 220,0 | 200,0 | 520,0 | 285,7 | 46,1 | |
| 15-12-1988 | IPF Juniors' World Powerlifting Championships 1988 | 2 | 125+ | 159,50 | 330,0 | 175,0 | 337,5 | 842,5 | 462,1 | 74,5 | |
| 14-12-1988 | EPF Juniors' European Powerlifting Championships 1988 | 2 | 125+ | 159,60 | 330,0 | 175,0 | 337,5 | 842,5 | 462,0 | 74,5 | |
| 22-10-1988 | Akureyrar- og Grétarsmót í kraftlyftingum 1988 | 1 | 125+ | 147,50 | 60,0 | 180,0 | 350,0 | 590,0 | 327,2 | 53,2 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 1 | 125+ | 162,50 | 325,0 | 205,0 | 360,0 | 890,0 | 486,7 | 78,3 | |
| 13-02-1988 | Harðjaxlamót í kraftlyftingum 1988 | 1 | 125+ | 163,20 | 120,0 | 100,0 | 325,0 | 545,0 | 297,9 | 47,9 | |
| 21-11-1987 | Grétarsmót í kraftlyftingum 1987 | 1 | 125+ | 160,00 | 100,0 | 200,0 | 345,0 | 645,0 | 353,6 | 57,0 | |
| 14-03-1987 | Lágmarksmót í kraftlyftingum 1987 | 1 | 125+ | 162,30 | 125,0 | 60,0 | 352,5 | 537,5 | 294,0 | 47,3 | |
| 07-02-1987 | Íslandsmeistaramót unglinga í kraftlyftingum 1987 | 1 | 125+ | 168,80 | 320,0 | 190,0 | 347,5 | 857,5 | 466,3 | 74,8 | |
| 11-09-1986 | IPF Juniors' World Powerlifting Championships 1986 | 1 | 125+ | 160,00 | 300,0 | 170,0 | 320,0 | 790,0 | 433,1 | 69,8 | |
| 24-05-1986 | Akureyrar og Dagsmót í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 325,0 | 190,0 | 360,0 | 875,0 | 491,8 | 81,1 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 330,0 | 200,0 | 350,0 | 880,0 | 494,6 | 81,6 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | 1 | 125+ | 135,00 | 350,0 | 192,5 | 370,0 | 912,5 | 512,8 | 84,6 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 330,0 | 175,0 | 340,0 | 845,0 | 474,9 | 78,3 | |
| 20-09-1985 | IPF Juniors' World Powerlifting Championships 1985 | 1 | 125+ | 165,00 | 315,0 | 180,0 | 312,5 | 807,5 | 440,7 | 70,8 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 1 | 125+ | 135,00 | 357,5 | 202,5 | 340,0 | 900,0 | 505,8 | 83,4 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 125+ | 135,00 | 330,0 | 190,0 | 335,0 | 855,0 | 480,5 | 79,3 | |
| 08-06-1985 | NPF Juniors' Nordic Powerlifting Championships 1985 | 1 | 125+ | 135,00 | 300,0 | 190,0 | 320,0 | 810,0 | 455,2 | 75,1 | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 1 | 125+ | 135,00 | 320,0 | 180,0 | 322,5 | 822,5 | 462,2 | 76,2 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 125+ | 135,00 | 125,0 | 175,0 | 290,0 | 590,0 | 331,6 | 54,7 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 2 | 125+ | 135,00 | 295,0 | 170,0 | 65,0 | 530,0 | 297,9 | 49,1 | |
| 16-06-1984 | NPF Juniors' Nordic Powerlifting Championships 1984 | 1 | 125+ | 135,00 | 290,0 | 135,0 | 320,0 | 745,0 | 418,7 | 69,1 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 125+ | 135,00 | 300,0 | 145,0 | 315,0 | 760,0 | 427,1 | 70,5 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 1 | 125+ | 135,00 | 250,0 | 130,0 | 320,0 | 700,0 | 393,4 | 64,9 | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 1 | 125+ | 135,00 | 270,0 | 130,0 | 300,0 | 700,0 | 393,4 | 64,9 | |
| 03-12-1983 | Grétarsmót í kraftlyftingum 1983 | 1 | 125+ | 135,00 | 315,0 | 160,0 | 340,0 | 815,0 | 458,0 | 75,5 | |
| 17-09-1983 | NPF Nordic Powerlifting Championships 1983 | 3 | 125+ | 135,00 | 300,0 | 157,5 | 335,0 | 792,5 | 445,4 | 73,5 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 125+ | 135,00 | 300,0 | 167,5 | 332,5 | 800,0 | 449,6 | 74,2 | |
| 23-04-1983 | Blöndumót í kraftlyftingum 1983 | 1 | 125+ | 135,00 | 300,0 | 150,0 | 320,0 | 770,0 | 432,7 | 71,4 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | 1 | 125+ | 135,00 | 280,0 | 140,0 | 330,0 | 750,0 | 421,5 | 69,5 | |
| 13-11-1982 | Torfamót í kraftlyftingum 1982 | 1 | 125+ | 135,00 | 250,0 | 140,0 | 260,0 | 650,0 | 365,3 | 60,3 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 125+ | 135,00 | 210,0 | 115,0 | 245,0 | 570,0 | 320,3 | 52,8 | |
| 10-04-1982 | Aprílmót KR í kraftlyftingum 1982 | 1 | 125+ | 135,00 | 205,0 | 100,0 | 245,0 | 550,0 | 309,1 | 51,0 | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 125+ | 135,00 | 240,0 | 135,0 | 280,0 | 655,0 | 368,1 | 60,7 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-12-1990 | Akureyrarmót í bekkpressu 1990 | 1 | 125+ | 152,30 | - | 205,0 | - | 205,0 | 113,2 | 18,3 | |
| 31-12-1989 | Akureyrarmót í bekkpressu 1989 | 1 | 125+ | 155,70 | - | 182,5 | - | 182,5 | 100,4 | 16,2 | |
| 31-12-1988 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 | 1 | 125+ | 161,60 | - | 172,5 | - | 172,5 | 94,4 | 15,2 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 1 | 125+ | 161,60 | - | 172,5 | - | 172,5 | 94,4 | 15,2 | |
| 03-12-1988 | Bekkpressumót í Jötunheimum 1988 | 1 | 125+ | 156,30 | - | 200,0 | - | 200,0 | 110,0 | 17,8 | |
| 19-01-1988 | Akureyrarmót drengja og unglinga í bekkpressu 1988 | 1 | 125+ | 157,40 | - | 190,0 | - | 190,0 | 104,4 | 16,9 | |
| 20-12-1987 | Akureyrarmót í bekkpressu 1987 | 1 | 125+ | 170,00 | - | 212,5 | - | 212,5 | 115,4 | 18,5 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 1 | 125+ | 166,50 | - | 200,0 | - | 200,0 | 109,0 | 17,5 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 357,50 kg | 125+ | 135,00 | Júlímót í kraftlyftingum 1985 | 20-07-1985 |
| Benchpress | 220,00 kg | 125+ | 157,70 | Akureyrarmót í kraftlyftingum 1989 | 07-10-1989 |
| Benchpress Singlelift | 220,00 kg | 125+ | 157,70 | Akureyrarmót í kraftlyftingum 1989 | 07-10-1989 |
| Deadlift | 370,00 kg | 125+ | 135,00 | Landskeppni: Ísland - Kalifornía 1986 | 22-02-1986 |
| Deadlift Singlelift | 370,00 kg | 125+ | 135,00 | Landskeppni: Ísland - Kalifornía 1986 | 22-02-1986 |
| Total | 912,50 kg | 125+ | 135,00 | Landskeppni: Ísland - Kalifornía 1986 | 22-02-1986 |
| Total Wilks Points | 512,82 | 125+ | 135,00 | Landskeppni: Ísland - Kalifornía 1986 | 22-02-1986 |
| Total IPFPoints | 577,52 | 125+ | 135,00 | Landskeppni: Ísland - Kalifornía 1986 | 22-02-1986 |