Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 1 | 110 | 110,00 | 320,0 | 170,0 | 310,0 | 800,0 | 470,8 | 80,1 | |
| 19-11-1992 | IPF World Powerlifting Championships 1992 | 11 | 110 | 109,80 | 315,0 | 160,0 | 290,0 | 765,0 | 450,4 | 76,7 | |
| 03-05-1992 | EPF European Powerlifting Championships 1992 | 9 | 125 | 118,10 | 345,0 | 160,0 | 310,0 | 815,0 | 470,3 | 79,3 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 110 | 110,00 | 320,0 | 157,5 | 315,0 | 792,5 | 466,4 | 79,4 | |
| 07-07-1990 | Sumarmót í kraftlyftingum 1990 | 1 | 110 | 106,90 | 270,0 | 145,0 | 290,0 | 705,0 | 418,7 | 71,5 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 4 | 110 | 108,70 | 290,0 | 145,0 | 280,0 | 715,0 | 422,4 | 72,0 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | - | 110 | 105,40 | - | - | - | - | - | - | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 2 | 100 | 99,40 | 320,0 | 150,0 | 290,0 | 760,0 | 463,7 | 79,7 | |
| 25-03-1989 | Sjónvarpsmót í kraftlyftingum 1989 | - | 100 | 99,60 | - | - | - | - | - | - | |
| 15-05-1988 | EPF European Powerlifting Championships 1988 | - | 110 | 105,90 | - | - | - | - | - | - | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 3 | 100 | 99,80 | 315,0 | 135,0 | 290,0 | 740,0 | 450,7 | 77,5 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 2 | 100 | 100,00 | 300,0 | 135,0 | 270,0 | 705,0 | 429,1 | 73,7 | |
| 20-06-1986 | EPF Juniors' European Powerlifting Championships 1986 | 3 | 90 | 90,00 | 255,0 | 112,5 | 250,0 | 617,5 | 394,2 | 68,1 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 3 | 100 | 100,00 | 260,0 | 130,0 | 260,0 | 650,0 | 395,6 | 68,0 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 2 | 100 | 100,00 | 250,0 | 110,0 | 245,0 | 605,0 | 368,2 | 63,3 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 3 | 75 | 75,00 | 150,0 | 80,0 | 180,0 | 410,0 | 292,2 | 50,4 | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | 2 | 67,5 | 67,50 | 125,0 | 70,0 | 160,0 | 355,0 | 273,7 | 46,8 | |
| 26-05-1979 | Innanfélagsmót Þórs Vestmannaeyjum í kraftlyftingum 1979 | 1 | 67,5 | 67,50 | 132,5 | 65,0 | 147,5 | 345,0 | 266,0 | 45,5 | |
| 12-05-1979 | Meistaramót ÍBV í kraftlyftingum 1979 | 1 | 67,5 | 67,50 | 115,0 | 70,0 | 140,0 | 325,0 | 250,6 | 42,8 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 3 | 110 | 109,40 | - | 165,0 | - | 165,0 | 97,3 | 16,6 | |
| 19-01-1985 | Bekkpressumót í Vestmannaeyjum 1985 | 1 | 100 | 100,00 | - | 115,0 | - | 115,0 | 70,0 | 12,0 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 345,00 kg | 125 | 118,10 | EPF European Powerlifting Championships 1992 | 03-05-1992 |
| Benchpress | 170,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1994 | 12-04-1994 |
| Benchpress Singlelift | 170,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1994 | 12-04-1994 |
| Deadlift | 315,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Deadlift Singlelift | 315,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Total | 815,00 kg | 125 | 118,10 | EPF European Powerlifting Championships 1992 | 03-05-1992 |
| Total Wilks Points | 470,80 | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1994 | 12-04-1994 |
| Total IPFPoints | 567,53 | 100 | 99,40 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |