Sævar Jóhannsson

Sævar Jóhannsson

Born: 1986
Club: Massi

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
12-03-2011 Íslandsmeistaramót í kraftlyftingum 2011 MAS 4 120 109,80 185,0 120,0 200,0 505,0 297,3 50,6
21-11-2010 Bikarmót í kraftlyftingum 2010 MAS 4 110 109,40 175,0 105,0 200,0 480,0 283,0 48,2
10-04-2010 Reykjanesmót í kraftlyftingum 2010 MAS 2 110 104,40 165,0 95,0 190,0 450,0 269,5 46,1
13-03-2010 Íslandsmeistaramót í kraftlyftingum 2010 MAS 5 110 103,70 175,0 110,0 190,0 475,0 285,1 48,8

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
30-01-2010 Íslandsmeistaramót í bekkpressu 2010 MAS - 110 104,00 - - - - - -
31-01-2009 Íslandsmeistaramót í bekkpressu 2009 1 75 74,50 - 130,0 - 130,0 93,1 16,0

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
15-01-2011 Reykjavík International Games 2011 MAS - 120 110,30 - - - - - -
04-12-2010 Íslandsmeistaramót í réttstöðulyftu 2010 MAS 4 110 109,00 - - 215,0 215,0 126,9 21,6
22-11-2009 Íslandsmeistaramót í réttstöðulyftu 2009 MAS 5 110 103,30 - - 180,0 180,0 108,2 18,5

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 185,00 kg 120 109,80 Íslandsmeistaramót í kraftlyftingum 2011 12-03-2011
Benchpress 120,00 kg 120 109,80 Íslandsmeistaramót í kraftlyftingum 2011 12-03-2011
Benchpress Singlelift 130,00 kg 75 74,50 Íslandsmeistaramót í bekkpressu 2009 31-01-2009
Deadlift 200,00 kg 110 109,40 Bikarmót í kraftlyftingum 2010 21-11-2010
Deadlift Singlelift 215,00 kg 110 109,00 Íslandsmeistaramót í réttstöðulyftu 2010 04-12-2010
Total 505,00 kg 120 109,80 Íslandsmeistaramót í kraftlyftingum 2011 12-03-2011
Total Wilks Points 297,34 120 109,80 Íslandsmeistaramót í kraftlyftingum 2011 12-03-2011
Total IPFPoints 376,35 120 109,80 Íslandsmeistaramót í kraftlyftingum 2011 12-03-2011
Created on: 29-03-2024 02:49:28