Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 1 | 110 | 110,00 | 270,0 | 175,0 | 255,0 | 700,0 | 412,0 | 70,1 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 2 | 110 | 110,00 | 280,0 | 175,0 | 272,5 | 727,5 | 428,1 | 72,8 | |
| 19-10-1994 | IPF Masters' World Powerlifting Championships 1994 | 9 | 110 | 102,00 | 257,5 | 160,0 | 240,0 | 657,5 | 397,1 | 68,1 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 2 | 110 | 110,00 | 252,5 | 160,0 | 242,5 | 655,0 | 385,5 | 65,6 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 3 | 110 | 110,00 | 265,0 | 165,0 | 262,5 | 692,5 | 407,5 | 69,3 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 2 | 110 | 110,00 | 245,0 | 160,0 | 260,0 | 665,0 | 391,4 | 66,6 | |
| 27-05-1989 | Bæjarkeppni: Akureyri - Stavanger, NO 1989 | 2 | 100 | 98,30 | 250,0 | 142,5 | 235,0 | 627,5 | 384,6 | 66,2 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 3 | 110 | 100,30 | 240,0 | 145,0 | 250,0 | 635,0 | 386,0 | 66,3 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 5 | 100 | 98,70 | 255,0 | 140,0 | 245,0 | 640,0 | 391,6 | 67,4 | |
| 22-10-1988 | Akureyrar- og Grétarsmót í kraftlyftingum 1988 | 2 | 100 | 99,00 | 235,0 | 137,5 | 240,0 | 612,5 | 374,3 | 64,4 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 1 | 110 | 100,70 | 250,0 | 135,0 | 255,0 | 640,0 | 388,4 | 66,7 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 3 | 110 | 100,10 | 242,5 | 135,0 | 242,5 | 620,0 | 377,1 | 64,8 | |
| 21-11-1987 | Grétarsmót í kraftlyftingum 1987 | 2 | 100 | 96,90 | 230,0 | 125,0 | 250,0 | 605,0 | 373,0 | 64,3 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-12-2004 | Akureyrarmót í bekkpressu 2004 | 3 | 100 | 100,00 | - | 130,0 | - | 130,0 | 79,1 | 13,6 | |
| 31-12-1999 | Akureyrarmót í bekkpressu 1999 | 1 | 100 | 100,00 | - | 150,0 | - | 150,0 | 91,3 | 15,7 | |
| 31-12-1998 | Akureyrarmót í bekkpressu 1998 | 1 | 110 | 106,10 | - | 170,0 | - | 170,0 | 101,2 | 17,3 | |
| 31-12-1994 | Akureyrarmót í bekkpressu 1994 | 1 | 110 | 104,00 | - | 167,5 | - | 167,5 | 100,4 | 17,2 | |
| 31-12-1990 | Akureyrarmót í bekkpressu 1990 | 1 | 110 | 105,20 | - | 157,5 | - | 157,5 | 94,1 | 16,1 | |
| 31-12-1988 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 | 2 | 100 | 98,70 | - | 142,5 | - | 142,5 | 87,2 | 15,0 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 2 | 100 | 98,00 | - | 142,5 | - | 142,5 | 87,4 | 15,0 | |
| 03-12-1988 | Bekkpressumót í Jötunheimum 1988 | 1 | 100 | 98,00 | - | 145,0 | - | 145,0 | 89,0 | 15,3 | |
| 20-12-1987 | Akureyrarmót í bekkpressu 1987 | 2 | 100 | 98,10 | - | 135,0 | - | 135,0 | 82,8 | 14,2 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 280,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Benchpress | 175,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Benchpress Singlelift | 175,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Deadlift | 272,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Deadlift Singlelift | 272,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Total | 727,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Total Wilks Points | 428,13 | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Total IPFPoints | 518,17 | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |