| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-11-1995 | Reykjanesmót í kraftlyftingum 1995 | 2 | 75 | 70,40 | 65,0 | 145,0 | 150,0 | 360,0 | 268,6 | 46,1 |
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-02-2007 | Íslandsmeistaramót í bekkpressu 2007 | 1 | 82,5 | 79,20 | - | 140,0 | - | 140,0 | 96,2 | 16,6 | |
| 28-01-2006 | Íslandsmeistaramót í bekkpressu 2006 | 1 | 75 | 74,30 | - | 130,0 | - | 130,0 | 93,2 | 16,1 | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 1 | 75 | 75,00 | - | 140,0 | - | 140,0 | 99,8 | 17,2 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 1 | 75 | 75,00 | - | 140,0 | - | 140,0 | 99,8 | 17,2 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 1 | 75 | 70,40 | - | 155,0 | - | 155,0 | 115,6 | 19,9 | |
| 31-10-1998 | Jötnamót í bekkpressu 1998 | 1 | 75 | 74,30 | - | 120,0 | - | 120,0 | 86,1 | 14,8 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 1 | 75 | 75,00 | - | 155,0 | - | 155,0 | 110,5 | 19,0 | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 1 | 67,5 | 67,50 | - | 130,0 | - | 130,0 | 100,2 | 17,1 | |
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 1 | 60 | 60,00 | - | 106,0 | - | 106,0 | 90,4 | 15,2 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 65,00 kg | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Benchpress | 145,00 kg | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Benchpress Singlelift | 155,00 kg | 75 | 75,00 | Íslandsmeistaramót í bekkpressu 1996 | 03-02-1996 |
| Deadlift | 150,00 kg | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Deadlift Singlelift | 150,00 kg | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Total | 360,00 kg | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Total Wilks Points | 268,59 | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |
| Total IPFPoints | 362,09 | 75 | 70,40 | Reykjanesmót í kraftlyftingum 1995 | 18-11-1995 |