Kári Emil Helgason

Kári Emil Helgason

Born: 1988
Club: Ármann

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
22-11-2014 Bikarmót í kraftlyftingum 2014 ÁRM 5 83 81,85 150,0 75,0 180,0 405,0 272,6 47,2

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 ÁRM 3 83 82,35 - 90,0 - 90,0 60,4 10,4

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 150,00 kg 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Benchpress 75,00 kg 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Benchpress Singlelift 90,00 kg 83 82,35 Íslandsmeistaramót í bekkpressu-RIG 2015 17-01-2015
Deadlift 180,00 kg 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Deadlift Singlelift 180,00 kg 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Total 405,00 kg 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Total Wilks Points 272,72 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Total IPFPoints 364,65 83 81,85 Bikarmót í kraftlyftingum 2014 22-11-2014
Created on: 18-04-2024 21:56:25