Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-11-1995 | Reykjanesmót í kraftlyftingum 1995 | 1 | 67,5 | 64,90 | 180,0 | 65,0 | 210,0 | 455,0 | 362,3 | 61,7 | |
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 1 | 67,5 | 67,50 | 225,0 | 130,0 | 230,0 | 585,0 | 451,0 | 77,1 | |
| 23-07-1995 | IPF Juniors' World Powerlifting Championships 1995 | 6 | 60 | 59,90 | 180,0 | 110,0 | 215,0 | 505,0 | 431,4 | 72,7 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 60 | 60,00 | 200,0 | 110,0 | 210,0 | 520,0 | 443,5 | 74,7 | |
| 18-02-1995 | Íslandsmeistaramót unglinga í kraftlyftingum 1995 | 1 | 60 | 60,00 | 200,0 | 117,5 | 215,0 | 532,5 | 454,2 | 76,5 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 1 | 60 | 60,00 | 190,0 | 107,5 | 227,5 | 525,0 | 447,8 | 75,5 | |
| 18-06-1994 | IPF Juniors' World Powerlifting Championships 1994 | 7 | 60 | 59,90 | 190,0 | 115,0 | 217,5 | 522,5 | 446,3 | 75,2 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 1 | 67,5 | 67,50 | 215,0 | 120,0 | 220,0 | 555,0 | 427,9 | 73,2 | |
| 19-02-1994 | Íslandsmeistaramót unglinga í kraftlyftingum 1994 | 1 | 67,5 | 67,50 | 227,5 | 115,5 | 230,0 | 573,0 | 441,8 | 75,5 | |
| 27-10-1993 | IPF Juniors' World Powerlifting Championships 1993 | 7 | 60 | 59,30 | 207,5 | 97,5 | 205,0 | 510,0 | 439,7 | 74,0 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 1 | 67,5 | 67,10 | 215,0 | 105,0 | 195,0 | 515,0 | 399,0 | 68,2 | |
| 12-06-1992 | EPF Juniors' European Powerlifting Championships 1992 | 8 | 60 | 59,25 | 200,0 | 90,0 | 190,0 | 480,0 | 414,1 | 69,7 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 1 | 60 | 60,00 | 200,0 | 87,5 | 192,5 | 480,0 | 409,4 | 69,0 | |
| 14-06-1991 | EPF Juniors' European Powerlifting Championships 1991 | 7 | 56 | 55,90 | 157,5 | 65,0 | 165,0 | 387,5 | 353,4 | 58,9 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 60 | 60,00 | 162,5 | 75,0 | 172,5 | 410,0 | 349,7 | 58,9 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 56 | 56,00 | 145,0 | 70,0 | 147,5 | 362,5 | 330,0 | 55,0 | |
| 07-07-1990 | Sumarmót í kraftlyftingum 1990 | 1 | 56 | 55,90 | 150,0 | 70,0 | 160,0 | 380,0 | 346,5 | 57,7 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 6 | 56 | 55,50 | 140,0 | 65,0 | 170,0 | 375,0 | 344,4 | 57,3 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 56 | 56,00 | 132,5 | 67,5 | 160,0 | 360,0 | 327,7 | 54,6 | |
| 10-02-1990 | Íslandsmeistaramót unglinga í kraftlyftingum 1990 | 1 | 56 | 56,00 | 125,0 | 65,0 | 152,5 | 342,5 | 311,8 | 52,0 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 56 | 55,00 | 130,0 | 60,0 | 150,0 | 340,0 | 315,1 | 52,3 | |
| 23-09-1989 | Íslandsmeistaramót drengja í kraftlyftingum 1989 | 1 | 56 | 55,20 | 110,0 | 55,0 | 120,0 | 285,0 | 263,1 | 43,7 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16-12-1995 | Desembermót GYM 80 í bekkpressu 1995 | 1 | 67,5 | 63,20 | - | 120,0 | - | 120,0 | 97,7 | 16,6 | |
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 1 | 67,5 | 60,30 | - | 102,5 | - | 102,5 | 87,0 | 14,7 | |
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 2 | 60 | 60,00 | - | 70,0 | - | 70,0 | 59,7 | 10,1 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-02-1998 | Reykjanesmót í réttstöðulyftu 1998 | 1 | 67,5 | 65,30 | - | - | 180,0 | 180,0 | 142,6 | 24,3 | |
| 17-12-1994 | Stigamót í réttstöðulyftu 1994 | 1 | 67,5 | 60,90 | - | - | 210,0 | 210,0 | 176,7 | 29,8 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 227,50 kg | 67,5 | 67,50 | Íslandsmeistaramót unglinga í kraftlyftingum 1994 | 19-02-1994 |
| Benchpress | 130,00 kg | 67,5 | 67,50 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |
| Benchpress Singlelift | 130,00 kg | 67,5 | 67,50 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |
| Deadlift | 230,00 kg | 67,5 | 67,50 | Íslandsmeistaramót unglinga í kraftlyftingum 1994 | 19-02-1994 |
| Deadlift Singlelift | 230,00 kg | 67,5 | 67,50 | Íslandsmeistaramót unglinga í kraftlyftingum 1994 | 19-02-1994 |
| Total | 585,00 kg | 67,5 | 67,50 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |
| Total Wilks Points | 454,16 | 60 | 60,00 | Íslandsmeistaramót unglinga í kraftlyftingum 1995 | 18-02-1995 |
| Total IPFPoints | 564,08 | 67,5 | 67,50 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |