| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | ÁRM | 3 | 110 | 108,90 | 130,0 | 100,0 | 180,0 | 410,0 | 242,0 | 41,2 |
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22-11-2009 | Íslandsmeistaramót í réttstöðulyftu 2009 | ÁRM | 4 | 110 | 109,30 | - | - | 215,0 | 215,0 | 126,8 | 21,6 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 130,00 kg | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Benchpress | 100,00 kg | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Benchpress Singlelift | 100,00 kg | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Deadlift | 180,00 kg | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Deadlift Singlelift | 215,00 kg | 110 | 109,30 | Íslandsmeistaramót í réttstöðulyftu 2009 | 22-11-2009 |
| Total | 410,00 kg | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Total Wilks Points | 242,02 | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Total IPFPoints | 316,86 | 110 | 108,90 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |