Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 1 | 125+ | 135,00 | 360,0 | 230,0 | 350,0 | 940,0 | 528,3 | 87,1 | |
| 14-11-1991 | IPF World Powerlifting Championships 1991 | DQ | 125+ | 145,20 | 385,0 | 225,0 | 347,5 | 957,5 | 532,2 | 86,8 | |
| 12-05-1991 | EPF European Powerlifting Championships 1991 | 3 | 125+ | 144,00 | 340,0 | 227,5 | 340,0 | 907,5 | 505,0 | 82,5 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 3 | 125+ | 134,40 | 330,0 | 210,0 | 355,0 | 895,0 | 503,3 | 83,1 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 125 | 125,00 | 335,0 | 205,0 | 325,0 | 865,0 | 492,9 | 82,3 | |
| 07-05-1989 | EPF European Powerlifting Championships 1989 | - | 125+ | 138,60 | 340,0 | 212,5 | - | - | - | - | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 125+ | 140,50 | 380,0 | 245,0 | 375,0 | 1000,0 | 558,5 | 91,5 | |
| 25-03-1989 | Sjónvarpsmót í kraftlyftingum 1989 | 1 | 125+ | 140,90 | 380,0 | 237,5 | 372,5 | 990,0 | 552,7 | 90,6 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 2 | 125+ | 135,00 | 60,0 | 215,0 | 340,0 | 615,0 | 345,6 | 57,0 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 125+ | 138,40 | 360,0 | 237,5 | 357,5 | 955,0 | 534,6 | 87,8 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 1 | 125+ | 134,70 | 350,0 | 225,0 | 350,0 | 925,0 | 520,0 | 85,8 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 340,0 | 230,0 | 360,0 | 930,0 | 522,7 | 86,2 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 2 | 125 | 125,00 | 322,5 | 200,0 | 342,5 | 865,0 | 492,9 | 82,3 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | 3 | 125+ | 135,00 | 325,0 | 205,0 | 330,0 | 860,0 | 483,3 | 79,7 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 2 | 125+ | 135,00 | 315,0 | 200,0 | 325,0 | 840,0 | 472,1 | 77,9 | |
| 20-09-1985 | IPF Juniors' World Powerlifting Championships 1985 | 4 | 125+ | 127,90 | 250,0 | 185,0 | 300,0 | 735,0 | 417,0 | 69,4 | |
| 08-06-1985 | NPF Juniors' Nordic Powerlifting Championships 1985 | 1 | 125 | 125,00 | 305,0 | 175,0 | 300,0 | 780,0 | 444,4 | 74,2 | |
| 16-03-1985 | Dagsmót í kraftlyftingum 1985 | 2 | 125 | 125,00 | 300,0 | 187,5 | 345,0 | 832,5 | 474,4 | 79,2 | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 1 | 125 | 125,00 | 305,0 | 190,0 | 335,0 | 830,0 | 472,9 | 79,0 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 3 | 125 | 125,00 | 315,0 | 197,5 | 345,0 | 857,5 | 488,6 | 81,6 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 1 | 125+ | 135,00 | 320,0 | 180,0 | 322,5 | 822,5 | 462,2 | 76,2 | |
| 16-06-1984 | NPF Juniors' Nordic Powerlifting Championships 1984 | 2 | 125 | 125,00 | 275,0 | 160,0 | 300,0 | 735,0 | 418,8 | 70,0 | |
| 13-05-1984 | EPF European Powerlifting Championships 1984 | - | 125+ | 126,80 | - | - | - | - | - | - | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 125 | 125,00 | 300,0 | 165,0 | 320,0 | 785,0 | 447,3 | 74,7 | |
| 07-04-1984 | Akureyrarmót í kraftlyftingum 1984 | 1 | 125 | 125,00 | 300,0 | 172,5 | 300,0 | 772,5 | 440,2 | 73,5 | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 1 | 125 | 125,00 | 290,0 | 172,5 | 320,0 | 782,5 | 445,9 | 74,5 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 1 | 125 | 125,00 | 260,0 | 160,0 | 317,5 | 737,5 | 420,2 | 70,2 | |
| 03-12-1983 | Grétarsmót í kraftlyftingum 1983 | 2 | 125 | 125,00 | 280,0 | 170,0 | 315,0 | 765,0 | 435,9 | 72,8 | |
| 17-09-1983 | NPF Nordic Powerlifting Championships 1983 | 3 | 125 | 125,00 | 250,0 | 150,0 | 285,0 | 685,0 | 390,3 | 65,2 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 110 | 110,00 | 220,0 | 130,0 | 265,0 | 615,0 | 361,9 | 61,6 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | - | 125 | 125,00 | - | - | - | - | - | - | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 125 | 125,00 | 200,0 | 110,0 | 282,5 | 592,5 | 337,6 | 56,4 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 2 | 125+ | 135,00 | - | 200,0 | - | 200,0 | 112,4 | 18,5 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 2 | 125+ | 135,00 | - | 237,5 | - | 237,5 | 133,5 | 22,0 | |
| 23-03-1988 | Íslandsmeistaramót í bekkpressu 1988 | 1 | 125+ | 134,60 | - | 222,5 | - | 222,5 | 125,1 | 20,6 | |
| 14-03-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 125+ | 137,00 | - | 205,0 | - | 205,0 | 114,9 | 18,9 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 3 | 125+ | 134,70 | - | 200,0 | - | 200,0 | 112,4 | 18,6 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 3 | 125+ | 135,00 | - | 200,0 | - | 200,0 | 112,4 | 18,5 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 1 | 125 | 123,60 | - | 192,5 | - | 192,5 | 110,0 | 18,4 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 385,00 kg | 125+ | 145,20 | IPF World Powerlifting Championships 1991 | 14-11-1991 |
| Benchpress | 245,00 kg | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Benchpress Singlelift | 245,00 kg | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Deadlift | 375,00 kg | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Deadlift Singlelift | 375,00 kg | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total | 1000,00 kg | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total Wilks Points | 558,50 | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total IPFPoints | 616,97 | 125+ | 140,50 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |