Haukur Rafn Ellertsson

Haukur Rafn Ellertsson

Born: 1982

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
26-06-1999 FH mót í kraftlyftingum 1999 4 110 104,20 140,0 100,0 160,0 400,0 239,7 41,0

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
31-01-1999 Íslandsmeistaramót í bekkpressu 1999 4 110 102,50 - 100,0 - 100,0 60,3 10,3

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 140,00 kg 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Benchpress 100,00 kg 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Benchpress Singlelift 100,00 kg 110 102,50 Íslandsmeistaramót í bekkpressu 1999 31-01-1999
Deadlift 160,00 kg 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Deadlift Singlelift 160,00 kg 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Total 400,00 kg 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Total Wilks Points 239,68 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Total IPFPoints 317,24 110 104,20 FH mót í kraftlyftingum 1999 26-06-1999
Created on: 18-12-2024 02:52:24