Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 2 | 100 | 97,90 | 150,0 | 190,0 | 240,0 | 580,0 | 356,1 | 61,3 | |
| 18-08-1990 | Sumarmót Gunna rauða í kraftlyftingum 1990 | 1 | 100 | 99,00 | 280,0 | 187,5 | 282,5 | 750,0 | 458,3 | 78,8 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 2 | 100 | 100,00 | 285,0 | 177,5 | 270,0 | 732,5 | 445,8 | 76,6 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 2 | 90 | 90,00 | 287,5 | 180,0 | 287,5 | 755,0 | 482,0 | 83,3 | |
| 08-07-1989 | Sumarmót í kraftlyftingum 1989 | 2 | 100 | 100,00 | 65,0 | 183,5 | 125,0 | 373,5 | 227,3 | 39,1 | |
| 08-04-1989 | Kraftlyftingamót í Æfingastöðinni 1989 | 1 | 90 | 90,00 | 125,0 | 65,0 | 255,0 | 445,0 | 284,1 | 49,1 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 3 | 90 | 89,60 | 265,0 | 180,0 | 260,0 | 705,0 | 451,1 | 78,0 | |
| 01-04-1989 | Íslandsmeistaramót unglinga í kraftlyftingum 1989 | 1 | 90 | 89,60 | 265,0 | 180,0 | 260,0 | 705,0 | 451,1 | 78,0 | |
| 15-12-1988 | IPF Juniors' World Powerlifting Championships 1988 | 12 | 90 | 89,40 | 250,0 | 160,0 | 250,0 | 660,0 | 422,8 | 73,1 | |
| 14-12-1988 | EPF Juniors' European Powerlifting Championships 1988 | 11 | 90 | 89,40 | 250,0 | 160,0 | 250,0 | 660,0 | 422,8 | 73,1 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 3 | 90 | 90,00 | 255,0 | 160,0 | 250,0 | 665,0 | 424,5 | 73,4 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 1 | 90 | 87,20 | 260,0 | 155,0 | 250,0 | 665,0 | 431,7 | 74,7 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 4 | 90 | 87,20 | 240,0 | 145,0 | 230,0 | 615,0 | 399,2 | 69,0 | |
| 07-02-1987 | Íslandsmeistaramót unglinga í kraftlyftingum 1987 | 1 | 90 | 85,00 | 232,5 | 142,5 | 230,0 | 605,0 | 398,3 | 68,9 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 4 | 82,5 | 82,50 | 200,0 | 117,5 | 200,0 | 517,5 | 346,7 | 60,0 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | 1 | 100 | 93,80 | - | 180,0 | - | 180,0 | 112,6 | 19,4 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 2 | 100 | 100,00 | - | 175,0 | - | 175,0 | 106,5 | 18,3 | |
| 02-12-1989 | Bekkpressumót Æfingastöðvarinnar 1989 | 1 | 90 | 89,60 | - | 185,5 | - | 185,5 | 118,7 | 20,5 | |
| 21-01-1989 | Íslandsmeistaramót í bekkpressu 1989 | 1 | 100 | 91,50 | - | 165,0 | - | 165,0 | 104,5 | 18,0 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 287,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Benchpress | 190,00 kg | 100 | 97,90 | Sumarmót í kraftlyftingum 1996 | 13-07-1996 |
| Benchpress Singlelift | 190,00 kg | 100 | 97,90 | Sumarmót í kraftlyftingum 1996 | 13-07-1996 |
| Deadlift | 287,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Deadlift Singlelift | 287,50 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Total | 755,00 kg | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Total Wilks Points | 481,99 | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Total IPFPoints | 595,24 | 90 | 90,00 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |