Gísli Valur Einarsson

Gísli Valur Einarsson

Born: 1943

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
06-12-1981 Innanfélagsmót KR í kraftlyftingum 1981 1 56 56,00 100,0 70,0 150,0 320,0 291,3 48,6
02-05-1981 Íslandsmeistaramót í kraftlyftingum 1981 1 56 56,00 110,0 75,0 152,5 337,5 307,2 51,2
23-04-1981 Aprílmót í kraftlyftingum 1981 1 56 56,00 105,0 75,0 140,0 320,0 291,3 48,6
15-09-1979 NPF Nordic Powerlifting Championships 1979 1 56 52,00 90,0 67,5 132,5 290,0 284,6 46,8
10-06-1979 Íslandsmeistaramót í kraftlyftingum 1979 1 52 52,00 90,0 50,0 120,0 260,0 255,1 41,9
19-05-1979 Meistaramót KR í kraftlyftingum 1979 1 56 52,00 95,0 60,0 115,0 270,0 265,0 43,6

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 110,00 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Benchpress 75,00 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Benchpress Singlelift 75,00 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Deadlift 152,50 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Deadlift Singlelift 152,50 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Total 337,50 kg 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Total Wilks Points 307,22 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Total IPFPoints 401,94 56 56,00 Íslandsmeistaramót í kraftlyftingum 1981 02-05-1981
Created on: 28-03-2024 20:46:17