| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05-10-2002 | Reykjanesmót í kraftlyftingum 2002 | 1 | 125 | 125,00 | 240,0 | 140,0 | 220,0 | 600,0 | 341,9 | 57,1 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 125 | 125,00 | 185,0 | 175,0 | 150,0 | 510,0 | 290,6 | 48,5 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 125 | 116,00 | 260,0 | 170,0 | 280,0 | 710,0 | 411,6 | 69,5 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 2 | 125 | 116,30 | 290,0 | 180,0 | 280,0 | 750,0 | 434,5 | 73,4 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 1 | 125 | 113,20 | 280,0 | 170,0 | 270,0 | 720,0 | 420,2 | 71,2 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 2 | 110 | 110,00 | 240,0 | 165,0 | 270,0 | 675,0 | 397,2 | 67,6 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 3 | 110 | 110,00 | 235,0 | 160,0 | 255,0 | 650,0 | 382,5 | 65,1 | |
| 28-12-1985 | Reykjavíkurmeistaramót í kraftlyftingum 1985 | 1 | 100 | 100,00 | 205,0 | 145,0 | 230,0 | 580,0 | 353,0 | 60,7 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 2 | 110 | 110,00 | 195,0 | 130,0 | 220,0 | 545,0 | 320,7 | 54,6 | |
| 24-03-1985 | Lágmarksmót í kraftlyftingum 1985 | 1 | 100 | 100,00 | 180,0 | 130,0 | 210,0 | 520,0 | 316,5 | 54,4 | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 2 | 90 | 90,00 | 160,0 | 110,0 | 200,0 | 470,0 | 300,0 | 51,9 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 5 | 100 | 100,00 | 190,0 | 132,5 | 215,0 | 537,5 | 327,1 | 56,2 |
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 2 | 110 | 110,00 | - | 167,5 | - | 167,5 | 98,6 | 16,8 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 1 | 110 | 106,50 | - | 160,0 | - | 160,0 | 95,1 | 16,2 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 2 | 100 | 90,40 | - | 115,0 | - | 115,0 | 73,3 | 12,7 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 290,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Benchpress | 180,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Benchpress Singlelift | 180,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Deadlift | 280,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Deadlift Singlelift | 280,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Total | 750,00 kg | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Total Wilks Points | 434,47 | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |
| Total IPFPoints | 518,24 | 125 | 116,30 | Bikarmót í kraftlyftingum 1988 | 26-11-1988 |