Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 1 | 125 | 125,00 | 310,0 | 215,0 | 300,0 | 825,0 | 470,1 | 78,5 | |
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 1 | 125 | 125,00 | 260,0 | 230,0 | 280,0 | 770,0 | 438,7 | 73,3 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 2 | 110 | 110,00 | 285,0 | 205,0 | 275,0 | 765,0 | 450,2 | 76,6 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 1 | 110 | 102,35 | 265,0 | 190,0 | 270,0 | 725,0 | 437,2 | 75,0 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 2 | 110 | 110,00 | 260,0 | 180,0 | 260,0 | 700,0 | 412,0 | 70,1 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 3 | 100 | 99,90 | 250,0 | 182,5 | 250,0 | 682,5 | 415,5 | 71,4 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | - | 100 | 97,80 | - | - | - | - | - | - | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 2 | 100 | 90,20 | 220,0 | 140,0 | 230,0 | 590,0 | 376,2 | 65,0 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 2 | 90 | 90,00 | 240,0 | 160,0 | 250,0 | 650,0 | 415,0 | 71,7 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 4 | 90 | 90,00 | 240,0 | 155,0 | 250,0 | 645,0 | 411,8 | 71,2 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 2 | 82,5 | 82,50 | 210,0 | 140,0 | 220,0 | 570,0 | 381,8 | 66,1 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 4 | 90 | 90,00 | 180,0 | 125,0 | 202,5 | 507,5 | 324,0 | 56,0 | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 1 | 90 | 90,00 | 207,5 | 122,5 | 215,0 | 545,0 | 347,9 | 60,1 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 1 | 90 | 90,00 | 195,0 | 117,5 | 202,5 | 515,0 | 328,8 | 56,8 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 3 | 82,5 | 82,50 | 175,0 | 107,5 | 207,5 | 490,0 | 328,3 | 56,8 | |
| 23-04-1983 | Blöndumót í kraftlyftingum 1983 | 1 | 82,5 | 82,50 | 170,0 | 100,0 | 170,0 | 440,0 | 294,8 | 51,0 | |
| 13-11-1982 | Torfamót í kraftlyftingum 1982 | 1 | 82,5 | 82,50 | 160,0 | 102,5 | 170,0 | 432,5 | 289,7 | 50,1 | |
| 10-04-1982 | Aprílmót KR í kraftlyftingum 1982 | 2 | 67,5 | 67,50 | 145,0 | 90,0 | 180,0 | 415,0 | 320,0 | 54,7 | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 75 | 75,00 | 180,0 | 105,0 | 190,0 | 475,0 | 338,5 | 58,4 | |
| 19-12-1981 | Kraftlyftingamót KR 1981 | 1 | 67,5 | 67,50 | 140,0 | 85,0 | 160,0 | 385,0 | 296,8 | 50,8 | |
| 06-12-1981 | Innanfélagsmót KR í kraftlyftingum 1981 | 1 | 67,5 | 67,50 | 135,0 | 85,0 | 155,0 | 375,0 | 289,1 | 49,4 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 60 | 60,00 | 110,0 | 70,0 | 140,0 | 320,0 | 272,9 | 46,0 | |
| 23-04-1981 | Aprílmót í kraftlyftingum 1981 | 1 | 60 | 60,00 | 105,0 | 65,0 | 130,0 | 300,0 | 255,9 | 43,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 02-09-1995 | Glaumbarsmót í bekkpressu 1995 | 1 | 110 | 110,00 | - | 200,0 | - | 200,0 | 117,7 | 20,0 | |
| 06-08-1988 | Njarðvíkurmót í bekkpressu 1988 | 1 | 100 | 97,50 | - | 170,0 | - | 170,0 | 104,6 | 18,0 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 2 | 82,5 | 82,50 | - | 140,0 | - | 140,0 | 93,8 | 16,2 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 310,00 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Benchpress | 230,00 kg | 125 | 125,00 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |
| Benchpress Singlelift | 230,00 kg | 125 | 125,00 | Bikarmót í kraftlyftingum 1995 | 04-11-1995 |
| Deadlift | 300,00 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Deadlift Singlelift | 300,00 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total | 825,00 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total Wilks Points | 470,08 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total IPFPoints | 545,82 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |