Tinna Rut Traustadóttir

Born: 1987
Club: Grótta
Currently holds 3 records. Has set 28 records in the past.

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
07-03-2016 EPF European Classic Powerlifting Championships 2016 9 57 56,15 97,5 72,5 150,0 320,0 375,5
30-01-2016 Reykjavik International Games 2016 ISL - 57 56,55 102,5 - 145,0 - -
03-10-2015 Íslandsmeistaramót í klassískum kraftlyftingum 2015 GRÓ 1 57 56,50 100,0 77,5 137,5 315,0 368,0
30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015 GRÓ 1 57 55,90 152,5 100,0 167,5 420,0 494,9
14-03-2015 Byrjenda- og lágmarkamót í kraftlyftingum 2015 GRÓ 1 57 56,35 90,0 100,0 140,0 330,0 386,1
22-11-2014 Bikarmót í kraftlyftingum 2014 GRÓ 1 57 56,35 102,5 72,5 137,5 312,5 365,7
08-02-2014 Íslandsmeistaramót í klassískum kraftlyftingum 2014 GRÓ 1 57 54,50 90,0 67,5 132,5 290,0 348,6

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 GRÓ 1 57 56,25 - 90,0 - 90,0 105,6

Deadlift

Date Meet Club Place Cat. Weight Deadlift Total Wilks
19-09-2015 Íslandsmeistaramót í réttstöðulyftu 2015 GRÓ 2 57 54,40 - - 167,5 167,5 201,6
13-09-2014 Íslandsmeistaramót í réttstöðulyftu 2014 GRÓ 2 57 56,05 - - 157,5 157,5 185,3
22-11-2009 Íslandsmeistaramót í réttstöðulyftu 2009 ÁRM 1 56 54,40 - - 120,0 120,0 144,4

Results as graph

Records Currently Held

Class Age Category Discipline Mark Date Meet
57 kg Open Squat 152,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
57 kg Open Deadlift 167,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
57 kg Open Total 420,00 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 152,50 kg 57 55,90 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Benchpress 100,00 kg 57 56,35 Byrjenda- og lágmarkamót í kraftlyftingum 2015 14-03-2015
Benchpress Singlelift 100,00 kg 57 56,35 Byrjenda- og lágmarkamót í kraftlyftingum 2015 14-03-2015
Deadlift 167,50 kg 57 55,90 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Deadlift Singlelift 167,50 kg 57 55,90 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Total 420,00 kg 57 55,90 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Total Wilks Points 494,88 57 55,90 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 102,50 kg 57 56,55 Reykjavik International Games 2016 30-01-2016
Benchpress 77,50 kg 57 56,50 Íslandsmeistaramót í klassískum kraftlyftingum 2015 03-10-2015
Benchpress Singlelift 77,50 kg 57 56,50 Íslandsmeistaramót í klassískum kraftlyftingum 2015 03-10-2015
Deadlift 150,00 kg 57 56,15 EPF European Classic Powerlifting Championships 2016 07-03-2016
Deadlift Singlelift 150,00 kg 57 56,15 EPF European Classic Powerlifting Championships 2016 07-03-2016
Total 320,00 kg 57 56,15 EPF European Classic Powerlifting Championships 2016 07-03-2016
Total Wilks Points 375,45 57 56,15 EPF European Classic Powerlifting Championships 2016 07-03-2016
Created on: 21-08-2017 10:20:50