Jón Ragnar Vilhjálmsson

Jón Ragnar Vilhjálmsson

Born: 1984
Club: Stjarnan

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 STJ 2 105 97,85 197,5 132,5 220,0 550,0 337,8 483,3
18-03-2018 KRAFT ÍM í klassískum kraftlyftingum 2018 STJ 4 105 101,35 215,0 135,0 225,0 575,0 348,0 497,9

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
17-03-2019 KRAFT Bikarmót í klassískri bekkpressu 2019 STJ 5 105 97,00 - 130,0 - 130,0 80,1 476,4

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 215,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Benchpress 135,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Benchpress Singlelift 135,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift 225,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift Singlelift 225,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total 575,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total Wilks Points 348,04 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total IPFPoints 497,90 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Created on: 26-05-2019 21:31:43