Jón Ragnar Vilhjálmsson

Born: 1984
Club: Stjarnan

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 STJ 2 105 97,85 197,5 132,5 220,0 550,0 337,8
18-03-2018 KRAFT ÍM í klassískum kraftlyftingum 2018 STJ 4 105 101,35 215,0 135,0 225,0 575,0 348,0

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 215,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Benchpress 135,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Benchpress Singlelift 135,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift 225,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift Singlelift 225,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total 575,00 kg 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total Wilks Points 348,04 105 101,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Created on: 19-11-2018 15:41:40