Jón Óli Árnason

Born: 1968
Club: Akureyri

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
21-11-1987 Grétarsmót í kraftlyftingum 1987 3 75 73,10 140,0 67,5 160,0 367,5 266,7
06-06-1987 Akureyrarmót í kraftlyftingum 1987 3 75 70,80 127,5 70,0 160,0 357,5 265,6
21-03-1987 Dagsmót í kraftlyftingum 1987 4 75 75,00 125,0 60,0 155,0 340,0 242,3
07-02-1987 Íslandsmeistaramót unglinga í kraftlyftingum 1987 3 75 70,40 120,0 60,0 150,0 330,0 246,2

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
27-06-1987 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 2 75 69,20 - 70,0 - 70,0 52,9

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 140,00 kg 75 73,10 Grétarsmót í kraftlyftingum 1987 21-11-1987
Benchpress 70,00 kg 75 70,80 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Benchpress Singlelift 70,00 kg 75 70,80 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Deadlift 160,00 kg 75 70,80 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Deadlift Singlelift 160,00 kg 75 70,80 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Total 367,50 kg 75 73,10 Grétarsmót í kraftlyftingum 1987 21-11-1987
Total Wilks Points 266,65 75 73,10 Grétarsmót í kraftlyftingum 1987 21-11-1987
Created on: 13-12-2017 13:05:50