Jón Norðfjörð

Club: Akureyri

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
07-10-1989 Akureyrarmót í kraftlyftingum 1989 1 82,5 81,70 190,0 125,0 210,0 525,0 353,8
21-11-1987 Grétarsmót í kraftlyftingum 1987 1 75 73,90 180,0 105,0 200,0 485,0 349,2
06-06-1987 Akureyrarmót í kraftlyftingum 1987 1 67,5 67,20 150,0 80,0 165,0 395,0 305,7
21-03-1987 Dagsmót í kraftlyftingum 1987 1 67,5 67,50 160,0 85,0 170,0 415,0 320,0

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
31-12-1993 Akureyrarmót í bekkpressu 1993 1 90 82,80 - 140,0 - 140,0 93,6
31-12-1988 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 2 82,5 75,50 - 112,5 - 112,5 79,8
31-12-1988 Akureyrarmót í bekkpressu 1988 2 82,5 75,50 - 112,5 - 112,5 79,8
19-01-1988 Akureyrarmót drengja og unglinga í bekkpressu 1988 1 82,5 76,00 - 110,0 - 110,0 77,7

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 190,00 kg 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Benchpress 125,00 kg 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Benchpress Singlelift 140,00 kg 90 82,80 Akureyrarmót í bekkpressu 1993 31-12-1993
Deadlift 210,00 kg 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Deadlift Singlelift 210,00 kg 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Total 525,00 kg 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Total Wilks Points 353,79 82,5 81,70 Akureyrarmót í kraftlyftingum 1989 07-10-1989
Created on: 25-06-2017 08:52:16