Íris Rut Jónsdóttir

Born: 1991
Club: Massi

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
18-03-2018 KRAFT ÍM í klassískum kraftlyftingum 2018 MAS 2 63 60,35 105,0 65,0 140,0 310,0 343,9
28-01-2018 IPF Reykjavik International Games 2018 ISL 3 63 60,90 105,0 67,5 135,0 307,5 338,9
21-10-2017 Bikarmót í klassískum kraftlyftingum 2017 MAS 3 63 59,80 105,0 65,0 125,0 295,0 329,8

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
17-03-2018 KRAFT ÍM í klassískri bekkpressu 2018 MAS 2 63 61,05 - 65,0 - 65,0 71,5

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 105,00 kg 63 59,80 Bikarmót í klassískum kraftlyftingum 2017 21-10-2017
Benchpress 67,50 kg 63 60,90 IPF Reykjavik International Games 2018 28-01-2018
Benchpress Singlelift 67,50 kg 63 60,90 IPF Reykjavik International Games 2018 28-01-2018
Deadlift 140,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift Singlelift 140,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total 310,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total Wilks Points 343,85 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Created on: 16-08-2018 16:15:28