Íris Rut Jónsdóttir

Born: 1991
Club: Massi

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
18-03-2018 KRAFT ÍM í klassískum kraftlyftingum 2018 MAS 2 63 60,35 105,0 65,0 140,0 310,0 343,9
28-01-2018 IPF Reykjavik International Games 2018 ISL 3 63 60,90 105,0 67,5 135,0 307,5 338,9
21-10-2017 Bikarmót í klassískum kraftlyftingum 2017 MAS 3 63 59,80 105,0 65,0 125,0 295,0 329,8

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
17-03-2018 KRAFT ÍM í klassískri bekkpressu 2018 MAS 2 63 61,05 - 65,0 - 65,0 71,5

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 105,00 kg 63 60,90 IPF Reykjavik International Games 2018 28-01-2018
Benchpress 67,50 kg 63 60,90 IPF Reykjavik International Games 2018 28-01-2018
Benchpress Singlelift 67,50 kg 63 60,90 IPF Reykjavik International Games 2018 28-01-2018
Deadlift 140,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Deadlift Singlelift 140,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total 310,00 kg 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Total Wilks Points 343,85 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Created on: 22-04-2018 18:12:19