Álfheiður Líf Friðþjófsdóttir

Born: 2002
Club: Ólafsfjörður

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 KFÓ 2 72 68,40 97,5 45,0 102,5 245,0 247,7
07-04-2018 KRAFT byrjendamót/dómarapróf 2018 KFÓ 1 72 69,65 90,0 40,0 90,0 220,0 219,7

Deadlift

Date Meet Club Place Cat. Weight Deadlift Total Wilks
14-07-2018 KRAFT ÍM í réttstöðulyftu 2018 KFÓ 2 72 67,10 - - 100,0 100,0 102,5

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 90,00 kg 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress 40,00 kg 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress Singlelift 40,00 kg 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift 90,00 kg 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift Singlelift 100,00 kg 72 67,10 KRAFT ÍM í réttstöðulyftu 2018 14-07-2018
Total 220,00 kg 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total Wilks Points 219,73 72 69,65 KRAFT byrjendamót/dómarapróf 2018 07-04-2018

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 97,50 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Benchpress 45,00 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Benchpress Singlelift 45,00 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Deadlift 102,50 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Deadlift Singlelift 102,50 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Total 245,00 kg 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Total Wilks Points 247,69 72 68,40 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Created on: 22-10-2018 01:32:43