Valdimar Runólfsson

Born: 1962

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
17-08-1996 Back to the Basics-mót í kraftlyftingum 1996 1 90 89,60 220,0 160,0 220,0 600,0 383,9
04-11-1995 Bikarmót í kraftlyftingum 1995 3 90 90,00 260,0 180,0 200,0 640,0 408,6
03-12-1994 Bikarmót í kraftlyftingum 1994 1 82,5 82,50 200,0 150,0 200,0 550,0 368,4

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
07-12-1996 Jötnamót í bekkpressu 1996 1 82,5 82,10 - 180,0 - 180,0 120,9
14-01-1995 Íslandsmeistaramót í bekkpressu 1995 1 82,5 82,30 - 170,0 - 170,0 114,1

Deadlift

Date Meet Club Place Cat. Weight Deadlift Total Wilks
17-12-1994 Stigamót í réttstöðulyftu 1994 1 90 83,50 - - 200,0 200,0 133,0

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 260,00 kg 90 90,00 Bikarmót í kraftlyftingum 1995 04-11-1995
Benchpress 180,00 kg 90 90,00 Bikarmót í kraftlyftingum 1995 04-11-1995
Benchpress Singlelift 180,00 kg 90 90,00 Bikarmót í kraftlyftingum 1995 04-11-1995
Deadlift 220,00 kg 90 89,60 Back to the Basics-mót í kraftlyftingum 1996 17-08-1996
Deadlift Singlelift 220,00 kg 90 89,60 Back to the Basics-mót í kraftlyftingum 1996 17-08-1996
Total 640,00 kg 90 90,00 Bikarmót í kraftlyftingum 1995 04-11-1995
Total Wilks Points 408,57 90 90,00 Bikarmót í kraftlyftingum 1995 04-11-1995
Created on: 14-11-2018 04:48:46