Sigfús Helgi Guðjónsson

Sigfús Helgi Guðjónsson

Born: 1973

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
01-04-1989 Íslandsmeistaramót unglinga í kraftlyftingum 1989 2 82,5 81,20 175,0 90,0 170,0 435,0 294,2 389,1
05-03-1988 Íslandsmeistaramót í kraftlyftingum 1988 6 75 70,00 155,0 70,0 150,0 375,0 281,0 375,9
23-01-1988 Drengjamót Æfingastöðvarinnar í kraftlyftingum 1988 2 75 71,80 140,0 55,0 145,0 340,0 250,0 341,3

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 175,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Benchpress 90,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Benchpress Singlelift 90,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Deadlift 170,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Deadlift Singlelift 170,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Total 435,00 kg 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Total Wilks Points 294,23 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Total IPFPoints 389,05 82,5 81,20 Íslandsmeistaramót unglinga í kraftlyftingum 1989 01-04-1989
Created on: 18-01-2019 07:51:18