Ómar Jósepsson

Ómar Jósepsson

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
29-04-1989 Austurlandsmót í kraftlyftingum 1989 2 100 96,60 145,0 90,0 180,0 415,0 256,2 340,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 145,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Benchpress 90,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Benchpress Singlelift 90,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Deadlift 180,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Deadlift Singlelift 180,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Total 415,00 kg 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Total Wilks Points 256,22 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Total IPFPoints 339,95 100 96,60 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Created on: 18-07-2019 08:48:45