Jón E. Guðmundsson

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
03-12-1994 Bikarmót í kraftlyftingum 1994 3 90 90,00 255,0 180,0 245,0 680,0 434,1
09-07-1994 Sumarmót í kraftlyftingum 1994 1 90 90,00 255,0 175,0 230,0 660,0 421,3
19-02-1994 Íslandsmeistaramót unglinga í kraftlyftingum 1994 1 90 90,00 265,0 180,0 255,0 700,0 446,9
27-11-1993 Bikarmót í kraftlyftingum 1993 2 90 89,00 270,0 182,5 240,0 692,5 444,7
31-12-1990 Auðunsmót í kraftlyftingum 1990 1 82,5 81,20 65,0 135,0 150,0 350,0 236,7
24-11-1990 Bikarmót í kraftlyftingum 1990 4 82,5 82,50 220,0 122,5 197,5 540,0 361,7
18-08-1990 Sumarmót Gunna rauða í kraftlyftingum 1990 2 75 74,90 100,0 100,0 180,0 380,0 271,0
07-07-1990 Sumarmót í kraftlyftingum 1990 1 75 74,50 215,0 112,5 180,0 507,5 363,3
19-05-1990 Akureyrarmót í kraftlyftingum 1990 2 75 73,50 200,0 105,0 170,0 475,0 343,3
09-12-1989 Másmót í kraftlyftingum 1989 1 67,5 65,00 157,5 87,5 130,0 375,0 298,2
23-09-1989 Íslandsmeistaramót drengja í kraftlyftingum 1989 1 67,5 66,00 155,0 82,5 155,0 392,5 308,2
01-04-1989 Íslandsmeistaramót unglinga í kraftlyftingum 1989 1 60 60,00 150,0 70,0 150,0 370,0 315,6
26-11-1988 Bikarmót í kraftlyftingum 1988 1 60 59,20 107,5 65,0 125,0 297,5 256,9

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
02-12-1989 Bekkpressumót Æfingastöðvarinnar 1989 1 67,5 64,90 - 90,0 - 90,0 71,7

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 270,00 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Benchpress 182,50 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Benchpress Singlelift 182,50 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Deadlift 255,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Deadlift Singlelift 255,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Total 700,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Total Wilks Points 446,88 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Created on: 16-11-2018 15:43:27