Jón E. Guðmundsson

Jón E. Guðmundsson

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
03-12-1994 Bikarmót í kraftlyftingum 1994 3 90 90,00 255,0 180,0 245,0 680,0 434,1 541,8
09-07-1994 Sumarmót í kraftlyftingum 1994 1 90 90,00 255,0 175,0 230,0 660,0 421,3 527,5
19-02-1994 Íslandsmeistaramót unglinga í kraftlyftingum 1994 1 90 90,00 265,0 180,0 255,0 700,0 446,9 556,1
27-11-1993 Bikarmót í kraftlyftingum 1993 2 90 89,00 270,0 182,5 240,0 692,5 444,7 554,1
31-12-1990 Auðunsmót í kraftlyftingum 1990 1 82,5 81,20 65,0 135,0 150,0 350,0 236,7 324,7
24-11-1990 Bikarmót í kraftlyftingum 1990 4 82,5 82,50 220,0 122,5 197,5 540,0 361,7 464,3
18-08-1990 Sumarmót Gunna rauða í kraftlyftingum 1990 2 75 74,90 100,0 100,0 180,0 380,0 271,0 364,4
07-07-1990 Sumarmót í kraftlyftingum 1990 1 75 74,50 215,0 112,5 180,0 507,5 363,3 467,5
19-05-1990 Akureyrarmót í kraftlyftingum 1990 2 75 73,50 200,0 105,0 170,0 475,0 343,3 445,2
09-12-1989 Másmót í kraftlyftingum 1989 1 67,5 65,00 157,5 87,5 130,0 375,0 298,2 394,6
23-09-1989 Íslandsmeistaramót drengja í kraftlyftingum 1989 1 67,5 66,00 155,0 82,5 155,0 392,5 308,2 405,7
01-04-1989 Íslandsmeistaramót unglinga í kraftlyftingum 1989 1 60 60,00 150,0 70,0 150,0 370,0 315,6 412,4
26-11-1988 Bikarmót í kraftlyftingum 1988 1 60 59,20 107,5 65,0 125,0 297,5 256,9 348,3

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
02-12-1989 Bekkpressumót Æfingastöðvarinnar 1989 1 67,5 64,90 - 90,0 - 90,0 71,7 420,9

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 270,00 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Benchpress 182,50 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Benchpress Singlelift 182,50 kg 90 89,00 Bikarmót í kraftlyftingum 1993 27-11-1993
Deadlift 255,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Deadlift Singlelift 255,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Total 700,00 kg 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Total Wilks Points 446,88 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Total IPFPoints 556,05 90 90,00 Íslandsmeistaramót unglinga í kraftlyftingum 1994 19-02-1994
Created on: 21-01-2019 21:48:04