Ingþór Zóphoníasson

Born: 1990
Club: Ármann

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 ÁRM 2 120+ 138,00 220,0 160,0 240,0 620,0 347,2
07-04-2018 KRAFT byrjendamót/dómarapróf 2018 ÁRM 1 120+ 131,80 185,0 157,5 230,0 572,5 323,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 185,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress 157,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress Singlelift 157,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift 230,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift Singlelift 230,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total 572,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total Wilks Points 323,00 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 220,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Benchpress 160,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Benchpress Singlelift 160,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Deadlift 240,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Deadlift Singlelift 240,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Total 620,00 kg 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Total Wilks Points 347,20 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Created on: 10-12-2018 17:50:34