Ingþór Zóphoníasson

Ingþór Zóphoníasson

Born: 1990
Club: Ármann

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
14-09-2019 KRAFT ÍM í klassískum kraftlyftingum 2019 ÁRM 2 120+ 145,90 240,0 170,0 260,0 670,0 372,2 482,8
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 ÁRM 2 120+ 138,00 220,0 160,0 240,0 620,0 347,2 454,0
07-04-2018 KRAFT byrjendamót/dómarapróf 2018 ÁRM 1 120+ 131,80 185,0 157,5 230,0 572,5 323,0 385,1

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
17-03-2019 KRAFT Bikarmót í klassískri bekkpressu 2019 ÁRM 1 120+ 145,00 - 180,0 - 180,0 100,1 68,3

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 185,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress 157,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress Singlelift 157,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift 230,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift Singlelift 230,00 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total 572,50 kg 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total Wilks Points 323,00 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total IPFPoints 385,11 120+ 131,80 KRAFT byrjendamót/dómarapróf 2018 07-04-2018

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 240,00 kg 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Benchpress 170,00 kg 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Benchpress Singlelift 180,00 kg 120+ 145,00 KRAFT Bikarmót í klassískri bekkpressu 2019 17-03-2019
Deadlift 260,00 kg 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Deadlift Singlelift 260,00 kg 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Total 670,00 kg 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Total Wilks Points 372,18 120+ 145,90 KRAFT ÍM í klassískum kraftlyftingum 2019 14-09-2019
Total IPFPoints 453,99 120+ 138,00 KRAFT Bikarmót í klassískum kraftlyftingum 2018 13-10-2018
Created on: 18-09-2019 15:47:24