Hörður M. Markan

Hörður M. Markan

Born: 1945
Has set 2 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
07-02-1981 Njarðvíkurmót í kraftlyftingum 1981 1 67,5 67,50 190,0 127,5 215,0 532,5 410,6 519,3
15-09-1979 NPF Nordic Powerlifting Championships 1979 3 67,5 67,50 190,0 110,0 225,0 525,0 404,8 512,9
25-08-1979 Undirbúningsmót fyrir NM í kraftlyftingum 1979 1 67,5 67,50 200,0 110,0 220,0 530,0 408,6 517,1
10-06-1979 Íslandsmeistaramót í kraftlyftingum 1979 1 67,5 67,50 182,5 110,0 215,0 507,5 391,3 497,9
19-05-1979 Meistaramót Ármanns í kraftlyftingum 1979 1 67,5 67,50 155,0 100,0 160,0 415,0 320,0 419,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 200,00 kg 67,5 67,50 Undirbúningsmót fyrir NM í kraftlyftingum 1979 25-08-1979
Benchpress 127,50 kg 67,5 67,50 Njarðvíkurmót í kraftlyftingum 1981 07-02-1981
Benchpress Singlelift 127,50 kg 67,5 67,50 Njarðvíkurmót í kraftlyftingum 1981 07-02-1981
Deadlift 225,00 kg 67,5 67,50 NPF Nordic Powerlifting Championships 1979 15-09-1979
Deadlift Singlelift 225,00 kg 67,5 67,50 NPF Nordic Powerlifting Championships 1979 15-09-1979
Total 532,50 kg 67,5 67,50 Njarðvíkurmót í kraftlyftingum 1981 07-02-1981
Total Wilks Points 410,55 67,5 67,50 Njarðvíkurmót í kraftlyftingum 1981 07-02-1981
Total IPFPoints 519,26 67,5 67,50 Njarðvíkurmót í kraftlyftingum 1981 07-02-1981
Created on: 24-04-2019 06:01:01