Helgi Jónsson

Helgi Jónsson

Has set 6 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
17-02-1979 Jakabólsmót í kraftlyftingum 1979 1 100 100,00 230,0 170,0 230,0 630,0 383,4 478,4
15-12-1978 Kraftlyftingamót KR 1978 1 100 100,00 230,0 165,0 230,0 625,0 380,4 475,0
07-12-1978 Reykjavíkurmeistaramót í kraftlyftingum 1978 1 100 100,00 230,0 165,0 220,0 615,0 374,3 468,3
23-09-1978 NPF Nordic Powerlifting Championships 1978 3 100 100,00 250,0 170,0 250,0 670,0 407,8 505,3
18-05-1978 Íslandsmeistaramót í kraftlyftingum 1978 1 90 90,00 210,0 132,5 210,0 552,5 352,7 450,9
28-05-1977 Íslandsmeistaramót í kraftlyftingum 1977 1 100 100,00 230,0 160,0 240,0 630,0 383,4 478,4
29-05-1976 Íslandsmeistaramót í kraftlyftingum 1976 1 90 90,00 200,0 125,0 230,0 555,0 354,3 452,7

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 250,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Benchpress 170,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Benchpress Singlelift 170,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Deadlift 250,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Deadlift Singlelift 250,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Total 670,00 kg 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Total Wilks Points 407,76 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Total IPFPoints 505,28 100 100,00 NPF Nordic Powerlifting Championships 1978 23-09-1978
Created on: 20-04-2019 05:16:41