Helgi Garðar Helgason

Born: 1989
Club: Akureyri

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
28-05-2016 Íslandsmeistaramót í kraftlyftingum 2016 KFA 1 83 82,00 185,0 170,0 150,0 505,0 339,6
30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015 KFA 2 93 83,10 205,0 150,0 195,0 550,0 366,9
22-11-2014 Bikarmót í kraftlyftingum 2014 KFA 3 83 80,00 180,0 120,0 185,0 485,0 331,1
26-11-2011 Bikarmót í kraftlyftingum 2011 KFA 3 83 79,00 185,0 122,5 210,0 517,5 356,1

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 KFA 2 83 80,50 - 127,5 - 127,5 86,7

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 205,00 kg 93 83,10 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Benchpress 170,00 kg 83 82,00 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Benchpress Singlelift 170,00 kg 83 82,00 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Deadlift 210,00 kg 83 79,00 Bikarmót í kraftlyftingum 2011 26-11-2011
Deadlift Singlelift 210,00 kg 83 79,00 Bikarmót í kraftlyftingum 2011 26-11-2011
Total 550,00 kg 93 83,10 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Total Wilks Points 366,85 93 83,10 Íslandsmeistaramót í kraftlyftingum 2015 30-05-2015
Created on: 21-07-2017 04:40:09