Helga Guðmundsdóttir

Helga Guðmundsdóttir

Born: 1974
Club: Hafnarfjörður
Currently holds 41 records. Has set 62 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
13-11-2016 IPF World Powerlifting Championships 2016 12 72 66,06 185,0 135,0 182,5 502,5 520,9 88,4
08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016 LFH 3 72 65,20 135,0 95,0 160,0 390,0 408,2 83,5
28-05-2016 Íslandsmeistaramót í kraftlyftingum 2016 LFH 2 72 64,65 187,5 130,0 182,5 500,0 526,7 89,0
10-05-2016 EPF European Powerlifting Championships 2016 ISL DQ 63 62,86 - 117,5 177,5 - - -
30-01-2016 Reykjavik International Games 2016 ISL - 63 63,00 125,0 - 152,5 - - -
09-11-2015 IPF World Powerlifting Championships 2015 7 63 62,72 180,0 120,0 172,5 472,5 509,2 85,5
03-10-2015 Íslandsmeistaramót í klassískum kraftlyftingum 2015 BRE 1 63 62,95 117,5 92,5 150,0 360,0 386,9 78,8
30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015 BRE 1 63 62,90 173,0 112,5 180,5 466,0 501,1 84,2
06-05-2015 EPF European Powerlifting Championships 2015 ISL 4 63 62,93 170,0 115,0 175,0 460,0 494,5 83,1
21-03-2015 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2015 BRE 1 63 62,60 155,0 112,5 167,5 435,0 469,5 78,8
22-11-2014 Bikarmót í kraftlyftingum 2014 BRE 1 63 62,65 160,0 110,0 170,0 440,0 474,5 79,7

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
18-08-2016 EPF European Bench Press Championships 2016 4 72 65,90 - 135,0 - 135,0 140,2 23,8
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 BRE 2 63 62,10 - 107,5 - 107,5 116,7 19,6

Records Currently Held

Class Age Category Discipline Mark Date Meet
63 kg Open Squat 180,00 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Squat 180,00 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Benchpress, Classic 92,50 03-10-2015 Íslandsmeistaramót í klassískum kraftlyftingum 2015
63 kg Open Benchpress 120,00 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Benchpress 120,00 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Open Deadlift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
63 kg Masters 1 Deadlift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
63 kg Open Total 472,50 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Total 472,50 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Benchpress Singlelift, Classic 92,50 03-10-2015 Íslandsmeistaramót í klassískum kraftlyftingum 2015
63 kg Masters 1 Benchpress Singlelift 120,00 09-11-2015 IPF World Powerlifting Championships 2015
63 kg Masters 1 Deadlift Singlelift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
72 kg Masters 1 Squat, Classic 135,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Open Squat 180,00 09-11-2015 IPF World Powerlifting Championships 2015
69 kg Masters 1 Squat 180,00 09-11-2015 IPF World Powerlifting Championships 2015
72 kg Masters 1 Squat 187,50 28-05-2016 Íslandsmeistaramót í kraftlyftingum 2016
69 kg Masters 1 Benchpress, Classic 92,50 03-10-2015 Íslandsmeistaramót í klassískum kraftlyftingum 2015
72 kg Masters 1 Benchpress, Classic 95,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Open Benchpress 120,00 09-11-2015 IPF World Powerlifting Championships 2015
69 kg Masters 1 Benchpress 120,00 09-11-2015 IPF World Powerlifting Championships 2015
72 kg Open Benchpress 135,00 13-11-2016 IPF World Powerlifting Championships 2016
72 kg Masters 1 Benchpress 135,00 13-11-2016 IPF World Powerlifting Championships 2016
72 kg Masters 1 Deadlift, Classic 160,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Open Deadlift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
69 kg Masters 1 Deadlift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
72 kg Masters 1 Total, Classic 390,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Open Total 472,50 09-11-2015 IPF World Powerlifting Championships 2015
69 kg Masters 1 Total 472,50 09-11-2015 IPF World Powerlifting Championships 2015
72 kg Masters 1 Total 502,50 13-11-2016 IPF World Powerlifting Championships 2016
72 kg Masters 1 Benchpress Singlelift, Classic 95,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Masters 1 Benchpress Singlelift 120,00 09-11-2015 IPF World Powerlifting Championships 2015
72 kg Open Benchpress Singlelift 135,00 18-08-2016 EPF European Bench Press Championships 2016
72 kg Masters 1 Benchpress Singlelift 135,00 18-08-2016 EPF European Bench Press Championships 2016
72 kg Masters 1 Deadlift Singlelift, Classic 160,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
69 kg Masters 1 Deadlift Singlelift 180,50 30-05-2015 Íslandsmeistaramót í kraftlyftingum 2015
76 kg Masters 1 Squat 187,50 28-05-2016 Íslandsmeistaramót í kraftlyftingum 2016
76 kg Masters 1 Benchpress, Classic 95,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
76 kg Masters 1 Benchpress 135,00 13-11-2016 IPF World Powerlifting Championships 2016
76 kg Masters 1 Total 502,50 13-11-2016 IPF World Powerlifting Championships 2016
76 kg Masters 1 Benchpress Singlelift, Classic 95,00 08-10-2016 Íslandsmeistaramót í klassískum kraftlyftingum 2016
76 kg Masters 1 Benchpress Singlelift 135,00 18-08-2016 EPF European Bench Press Championships 2016

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 187,50 kg 72 64,65 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Benchpress 135,00 kg 72 66,06 IPF World Powerlifting Championships 2016 13-11-2016
Benchpress Singlelift 135,00 kg 72 65,90 EPF European Bench Press Championships 2016 18-08-2016
Deadlift 182,50 kg 72 64,65 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Deadlift Singlelift 182,50 kg 72 64,65 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Total 502,50 kg 72 66,06 IPF World Powerlifting Championships 2016 13-11-2016
Total Wilks Points 526,95 72 64,65 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016
Total IPFPoints 649,09 72 64,65 Íslandsmeistaramót í kraftlyftingum 2016 28-05-2016

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 135,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Benchpress 95,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Benchpress Singlelift 95,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Deadlift 160,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Deadlift Singlelift 160,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Total 390,00 kg 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Total Wilks Points 408,21 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Total IPFPoints 665,95 72 65,20 Íslandsmeistaramót í klassískum kraftlyftingum 2016 08-10-2016
Created on: 18-07-2025 20:26:10