Helga Guðmundsdóttir
Born: 1974
Club:
Hafnarfjörður
Currently holds 32 records.
Has set 45 records in the past.
Results
Powerlifting |
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| Date | Meet | Club | Place | Cat. | Weight | Squat | Benchpress | Deadlift | Total | Wilks | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-11-2016 | IPF World Powerlifting Championships 2016 | 12 | 72 | 66,06 | 185,0 | 135,0 | 182,5 | 502,5 | 520,7 | ||
| 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | LFH | 3 | 72 | 65,20 | 135,0 | 95,0 | 160,0 | 390,0 | 408,2 | |
| 28-05-2016 | Íslandsmeistaramót í kraftlyftingum 2016 | LFH | 2 | 72 | 64,65 | 187,5 | 130,0 | 182,5 | 500,0 | 527,0 | |
| 10-05-2016 | EPF European Powerlifting Championships 2016 | ISL | DQ | 63 | 62,86 | - | 117,5 | 177,5 | - | - | |
| 30-01-2016 | Reykjavik International Games 2016 | ISL | - | 63 | 63,00 | 125,0 | - | 152,5 | - | - | |
| 09-11-2015 | IPF World Powerlifting Championships 2015 | 7 | 63 | 62,72 | 180,0 | 120,0 | 172,5 | 472,5 | 509,3 | ||
| 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 | BRE | 1 | 63 | 62,95 | 117,5 | 92,5 | 150,0 | 360,0 | 386,6 | |
| 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 | BRE | 1 | 63 | 62,90 | 173,0 | 112,5 | 180,5 | 466,0 | 501,1 | |
| 06-05-2015 | EPF European Powerlifting Championships 2015 | ISL | 4 | 63 | 62,93 | 170,0 | 115,0 | 175,0 | 460,0 | 494,6 | |
| 21-03-2015 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2015 | BRE | 1 | 63 | 62,60 | 155,0 | 112,5 | 167,5 | 435,0 | 469,5 | |
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | BRE | 1 | 63 | 62,65 | 160,0 | 110,0 | 170,0 | 440,0 | 474,8 | |
Benchpress |
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| Date | Meet | Club | Place | Cat. | Weight | Benchpress | Total | Wilks | |||
| 18-08-2016 | EPF European Bench Press Championships 2016 | 4 | 72 | 65,90 | - | 135,0 | - | 135,0 | 140,2 | ||
| 17-01-2015 | Íslandsmeistaramót í bekkpressu-RIG 2015 | BRE | 2 | 63 | 62,10 | - | 107,5 | - | 107,5 | 116,7 | |
Results as graph
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 63 kg | Masters 1 | Squat, Classic | 117,50 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Open | Squat | 180,00 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Squat | 180,00 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Benchpress, Classic | 92,50 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Open | Benchpress | 120,00 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Benchpress | 120,00 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Deadlift, Classic | 150,00 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Open | Deadlift | 180,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 63 kg | Masters 1 | Deadlift | 180,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 63 kg | Open | Total, Classic | 360,00 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Masters 1 | Total, Classic | 360,00 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Open | Total | 472,50 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Total | 472,50 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Benchpress Singlelift, Classic | 92,50 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 63 kg | Masters 1 | Benchpress Singlelift | 120,00 | 09-11-2015 | IPF World Powerlifting Championships 2015 |
| 63 kg | Masters 1 | Deadlift Singlelift, Classic | 152,50 | 30-01-2016 | Reykjavik International Games 2016 |
| 63 kg | Open | Deadlift Singlelift | 180,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 63 kg | Masters 1 | Deadlift Singlelift | 180,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 72 kg | Masters 1 | Squat, Classic | 135,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Masters 1 | Squat | 187,50 | 28-05-2016 | Íslandsmeistaramót í kraftlyftingum 2016 |
| 72 kg | Open | Benchpress, Classic | 95,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Masters 1 | Benchpress, Classic | 95,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Open | Benchpress | 135,00 | 13-11-2016 | IPF World Powerlifting Championships 2016 |
| 72 kg | Masters 1 | Benchpress | 135,00 | 13-11-2016 | IPF World Powerlifting Championships 2016 |
| 72 kg | Masters 1 | Deadlift, Classic | 160,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Masters 1 | Total, Classic | 390,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Masters 1 | Total | 502,50 | 13-11-2016 | IPF World Powerlifting Championships 2016 |
| 72 kg | Open | Benchpress Singlelift, Classic | 95,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Masters 1 | Benchpress Singlelift, Classic | 95,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
| 72 kg | Open | Benchpress Singlelift | 135,00 | 18-08-2016 | EPF European Bench Press Championships 2016 |
| 72 kg | Masters 1 | Benchpress Singlelift | 135,00 | 18-08-2016 | EPF European Bench Press Championships 2016 |
| 72 kg | Masters 1 | Deadlift Singlelift, Classic | 160,00 | 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 187,50 kg | 72 | 64,65 | Íslandsmeistaramót í kraftlyftingum 2016 | 28-05-2016 |
| Benchpress | 135,00 kg | 72 | 66,06 | IPF World Powerlifting Championships 2016 | 13-11-2016 |
| Benchpress Singlelift | 135,00 kg | 72 | 65,90 | EPF European Bench Press Championships 2016 | 18-08-2016 |
| Deadlift | 182,50 kg | 72 | 64,65 | Íslandsmeistaramót í kraftlyftingum 2016 | 28-05-2016 |
| Deadlift Singlelift | 182,50 kg | 72 | 64,65 | Íslandsmeistaramót í kraftlyftingum 2016 | 28-05-2016 |
| Total | 502,50 kg | 72 | 66,06 | IPF World Powerlifting Championships 2016 | 13-11-2016 |
| Total Wilks Points | 526,95 | 72 | 64,65 | Íslandsmeistaramót í kraftlyftingum 2016 | 28-05-2016 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 135,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Benchpress | 95,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Benchpress Singlelift | 95,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Deadlift | 160,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Deadlift Singlelift | 160,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Total | 390,00 kg | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |
| Total Wilks Points | 408,21 | 72 | 65,20 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | 08-10-2016 |