Grétar Hrafnsson

Grétar Hrafnsson

Born: 1973
Club: Breiðablik

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
03-11-2001 Bikarmót í kraftlyftingum 2001 1 125+ 135,00 345,0 205,0 260,0 810,0 455,2 518,3
01-01-2001 Íslandsmeistaramót í kraftlyftingum 2001 1 125+ 135,00 325,0 200,0 275,0 800,0 449,6 512,5
04-11-2000 Bikarmót í kraftlyftingum 2000 1 125+ 135,00 312,5 190,0 260,0 762,5 428,5 490,8
04-11-1995 Bikarmót í kraftlyftingum 1995 3 125 125,00 220,0 135,0 200,0 555,0 316,2 384,0
12-06-1992 EPF Juniors' European Powerlifting Championships 1992 8 110 103,80 200,0 105,0 190,0 495,0 297,0 380,4
24-11-1990 Bikarmót í kraftlyftingum 1990 6 90 90,00 165,0 75,0 172,5 412,5 263,3 351,2
19-05-1990 Akureyrarmót í kraftlyftingum 1990 3 90 86,90 135,0 72,5 150,0 357,5 232,5 318,0

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
29-01-2000 Íslandsmeistaramót í bekkpressu 2000 4 125+ 135,00 - 175,0 - 175,0 98,4 433,1
31-12-1990 Akureyrarmót í bekkpressu 1990 2 90 89,60 - 75,0 - 75,0 48,0 314,2

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
22-11-2008 Íslandsmeistaramót í réttstöðulyftu 2008 3 110 108,70 - - 210,0 210,0 124,0 188,6
05-02-2000 Reykjanesmót í réttstöðulyftu 2000 3 125+ 140,20 - - 250,0 250,0 139,7 191,6
31-12-1999 Íslandsmeistaramót í réttstöðulyftu 1999 1 125+ 146,70 - - 210,0 210,0 116,6 165,9

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 345,00 kg 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Benchpress 205,00 kg 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Benchpress Singlelift 205,00 kg 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Deadlift 275,00 kg 125+ 135,00 Íslandsmeistaramót í kraftlyftingum 2001 01-01-2001
Deadlift Singlelift 275,00 kg 125+ 135,00 Íslandsmeistaramót í kraftlyftingum 2001 01-01-2001
Total 810,00 kg 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Total Wilks Points 455,22 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Total IPFPoints 518,28 125+ 135,00 Bikarmót í kraftlyftingum 2001 03-11-2001
Created on: 19-02-2019 22:54:54