Garðar Birgisson

Garðar Birgisson

Born: 1987
Club: Massi
Has set 20 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
18-04-2009 Íslandsmeistaramót í kraftlyftingum 2009 MAS 3 100 90,70 170,0 110,0 200,0 480,0 305,2 397,6

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
28-02-2009 Massamót í réttstöðulyftu 2009 MAS 5 90 87,40 - - 180,0 180,0 116,7 188,4

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 170,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Benchpress 110,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Benchpress Singlelift 110,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Deadlift 200,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Deadlift Singlelift 200,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Total 480,00 kg 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Total Wilks Points 305,23 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Total IPFPoints 397,60 100 90,70 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Created on: 24-08-2019 16:42:42