Freyr Aðalsteinsson

Freyr Aðalsteinsson

Born: 1958
Club: Akureyri
Currently holds 5 records. Has set 76 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
28-05-2016 Íslandsmeistaramót í kraftlyftingum 2016 KFA 2 93 86,35 220,0 130,0 250,0 600,0 391,4 496,1
22-11-2014 Bikarmót í kraftlyftingum 2014 KFA 1 93 88,85 230,0 130,0 260,0 620,0 398,5 502,6
24-03-2012 Íslandsmeistaramót í kraftlyftingum 2012 KFA 2 93 89,60 240,0 142,5 260,0 642,5 411,1 516,3
17-12-2011 Club meet (Stavanger SK) 2011 1 93 89,10 240,0 135,0 257,5 632,5 405,9 510,8
18-12-2010 Christmas meet (Stavanger SK) 2010 1 90 88,50 100,0 70,0 262,5 432,5 278,5 368,8
12-12-2009 Club meet (Stavanger SK) 2009 1 90 90,00 255,0 145,0 250,0 650,0 415,0 520,4
20-06-2009 Club meet (Stavanger SK) 2009 1 90 90,00 100,0 120,0 260,0 480,0 306,4 399,3
18-04-2009 Íslandsmeistaramót í kraftlyftingum 2009 KFA 1 90 88,80 245,0 155,0 260,0 660,0 424,2 531,5
15-11-2008 Juniors' & Masters' Norwegian Powerlifting Championships 2008 - 90 88,10 242,5 150,0 257,5 650,0 419,6 526,6
19-04-2008 Íslandsmeistaramót í kraftlyftingum 2008 1 90 87,10 232,5 145,0 240,0 617,5 401,1 506,4
16-11-2007 Juniors' & Masters' Norwegian Powerlifting Championships 2007 4 90 84,70 210,0 145,0 240,0 595,0 392,5 497,9
09-06-2007 Some Norwegian Meet 2007 1 90 86,50 150,0 120,0 230,0 500,0 326,0 422,7
07-04-2007 Íslandsmeistaramót í kraftlyftingum 2007 1 90 87,00 230,0 155,0 255,0 640,0 415,9 523,1
09-12-2006 Club meet (Stavanger SK) 2006 1 90 86,00 220,0 130,0 260,0 610,0 398,9 504,6
03-06-2000 Norwegian Circuit Championships 2000 1 82,5 82,00 235,0 140,0 265,0 640,0 430,3 541,2
29-04-2000 Series meet (Sandnes AK) 2000 1 82,5 82,40 245,0 145,0 260,0 650,0 435,8 547,2
23-02-2000 Series meet (Stavanger SK) 2000 1 82,5 82,00 240,0 140,0 250,0 630,0 423,6 533,7
13-07-1996 Sumarmót í kraftlyftingum 1996 1 82,5 81,80 235,0 150,0 260,0 645,0 434,3 545,7
08-06-1991 Team series meet (Stavanger SK) 1991 1 82,5 80,00 235,0 145,0 230,0 610,0 416,4 526,2
24-02-1991 Series meet (NSF) 1991 1 82,5 80,60 225,0 145,0 250,0 620,0 421,3 531,5
27-05-1989 Bæjarkeppni: Akureyri - Stavanger, NO 1989 1 82,5 79,60 225,0 142,5 250,0 617,5 422,9 533,5
19-12-1987 Club meet (Stavanger SK) 1987 1 75 75,00 215,0 140,0 240,0 595,0 424,0 535,2
08-07-1984 Landskeppni: Ísland - Skotland 1984 1 82,5 82,50 255,0 155,0 280,0 690,0 462,2 576,8
28-04-1984 Íslandsmeistaramót í kraftlyftingum 1984 1 82,5 82,50 235,0 145,0 260,0 640,0 428,7 539,3
17-09-1983 NPF Nordic Powerlifting Championships 1983 3 82,5 82,50 220,0 140,0 262,5 622,5 417,0 526,1
26-08-1983 Undirbúningsmót í kraftlyftingum 1983 1 82,5 82,50 220,0 150,0 252,5 622,5 417,0 526,1
04-06-1983 Sýningamót í kraftlyftingum 1983 1 82,5 82,50 230,0 135,0 250,0 615,0 412,0 520,5
07-05-1983 Vormót LRA í kraftlyftingum 1983 1 82,5 82,50 225,0 130,0 250,0 605,0 405,3 513,0
15-05-1982 Íslandsmeistaramót í kraftlyftingum 1982 - 75 75,00 200,0 112,5 - - - -
30-04-1982 Lágmarksmót í kraftlyftingum 1982 2 75 75,00 200,0 100,0 110,0 410,0 292,2 388,0
13-03-1982 Akureyrarmót í kraftlyftingum 1982 2 82,5 82,50 100,0 55,0 262,5 417,5 279,7 372,4
01-06-1979 Júní-mót LRA í kraftlyftingum 1979 1 75 75,00 175,0 102,5 220,0 497,5 354,5 457,6
18-11-1978 Bæjarkeppni: Akureyri - Vestmannaeyjar 1978 1 75 75,00 180,0 100,0 220,0 500,0 356,3 459,6

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
31-12-2008 Akureyrarmót í bekkpressu 2008 1 90 89,30 - 155,0 - 155,0 99,4 168,4
31-12-2004 Akureyrarmót í bekkpressu 2004 1 82,5 82,50 - 130,0 - 130,0 87,1 156,7
31-12-2000 Akureyrarmót í bekkpressu 2000 2 90 90,00 - 135,0 - 135,0 86,2 153,5
31-12-1999 Akureyrarmót í bekkpressu 1999 2 82,5 82,50 - 140,0 - 140,0 93,8 164,2
31-12-1990 Akureyrarmót í bekkpressu 1990 1 82,5 82,20 - 140,0 - 140,0 94,0 164,6
31-12-1988 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 1 82,5 80,30 - 140,0 - 140,0 95,4 166,6
31-12-1988 Akureyrarmót í bekkpressu 1988 1 82,5 80,30 - 140,0 - 140,0 95,4 166,6
27-06-1987 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 1 82,5 78,20 - 137,5 - 137,5 95,2 167,1
26-01-1985 Bekkpressumót í íþróttahöllinn á Akureyri 1985 1 82,5 82,50 - 147,5 - 147,5 98,8 169,9

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
09-12-2000 Norwegian Deadlift Circuit Championships 2000 1 90 83,50 - - 250,0 250,0 166,3 245,1

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 255,00 kg 90 90,00 Club meet (Stavanger SK) 2009 12-12-2009
Benchpress 155,00 kg 90 87,00 Íslandsmeistaramót í kraftlyftingum 2007 07-04-2007
Benchpress Singlelift 155,00 kg 90 87,00 Íslandsmeistaramót í kraftlyftingum 2007 07-04-2007
Deadlift 280,00 kg 82,5 82,50 Landskeppni: Ísland - Skotland 1984 08-07-1984
Deadlift Singlelift 280,00 kg 82,5 82,50 Landskeppni: Ísland - Skotland 1984 08-07-1984
Total 690,00 kg 82,5 82,50 Landskeppni: Ísland - Skotland 1984 08-07-1984
Total Wilks Points 462,23 82,5 82,50 Landskeppni: Ísland - Skotland 1984 08-07-1984
Total IPFPoints 576,77 82,5 82,50 Landskeppni: Ísland - Skotland 1984 08-07-1984
Created on: 18-07-2019 06:52:47