Erla Kristín Árnadóttir

Erla Kristín Árnadóttir

Born: 1976
Club: Grótta

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
08-03-2014 Íslandsmeistaramót í kraftlyftingum 2014 GRÓ 4 72 66,60 50,0 85,0 70,0 205,0 211,3 325,4
24-11-2012 Bikarmót í kraftlyftingum 2012 GRÓ 2 72 65,55 115,0 75,0 130,0 320,0 333,4 451,1
24-03-2012 Íslandsmeistaramót í kraftlyftingum 2012 GRÓ 2 63 62,50 115,0 70,0 130,0 315,0 340,4 453,7
26-11-2011 Bikarmót í kraftlyftingum 2011 GRÓ 2 63 63,00 100,0 70,0 127,5 297,5 319,5 433,0
12-03-2011 Íslandsmeistaramót í kraftlyftingum 2011 ÁRM 1 63 61,80 90,0 62,5 120,0 272,5 297,0 408,3
21-11-2010 Bikarmót í kraftlyftingum 2010 ÁRM - 67,5 64,60 - 60,0 95,0 - - -

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
18-01-2014 RIG_Íslandsmeistaramót í bekkpressu 2014 GRÓ 2 72 65,75 - 85,0 - 85,0 88,4 512,4
28-01-2012 Íslandsmeistaramót í bekkpressu 2012 GRÓ 2 63 62,10 - 75,0 - 75,0 81,4 487,5
18-06-2011 Kópavogsmót í bekkpressu 2011 ÁRM 1 63 62,40 - 70,0 - 70,0 75,7 469,1
29-01-2011 Íslandsmeistaramót í bekkpressu 2011 ÁRM 2 63 61,75 - 60,0 - 60,0 65,4 435,2

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
15-09-2012 Íslandsmeistaramót í réttstöðulyftu 2012 GRÓ 4 63 62,75 - - 130,0 130,0 139,9 248,7

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 115,00 kg 63 62,50 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Benchpress 85,00 kg 72 66,60 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Benchpress Singlelift 85,00 kg 72 65,75 RIG_Íslandsmeistaramót í bekkpressu 2014 18-01-2014
Deadlift 130,00 kg 63 62,50 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Deadlift Singlelift 130,00 kg 63 62,50 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Total 320,00 kg 72 65,55 Bikarmót í kraftlyftingum 2012 24-11-2012
Total Wilks Points 340,35 63 62,50 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Total IPFPoints 453,65 63 62,50 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Created on: 19-01-2019 03:57:06