Birkir Örn Arnarson

Birkir Örn Arnarson

Born: 1986
Club: Ármann
Has set 28 records in the past.

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
13-03-2010 Íslandsmeistaramót í kraftlyftingum 2010 ÁRM 3 75 74,70 180,0 100,0 220,0 500,0 357,3
07-11-2009 Bikarmót í kraftlyftingum 2009 ÁRM 1 75 74,40 180,0 100,0 210,0 490,0 351,1
18-04-2009 Íslandsmeistaramót í kraftlyftingum 2009 ÁRM 4 75 74,00 150,0 90,0 200,0 440,0 316,5
28-03-2009 Byrjendamót í kraftlyftingum 2009 ÁRM 2 75 74,10 130,0 80,0 190,0 400,0 287,4

Deadlift

Date Meet Club Place Cat. Weight Deadlift Total Wilks
22-11-2009 Íslandsmeistaramót í réttstöðulyftu 2009 ÁRM 1 75 74,20 - - 215,0 215,0 154,3

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 180,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Benchpress 100,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Benchpress Singlelift 100,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Deadlift 220,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Deadlift Singlelift 220,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Total 500,00 kg 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Total Wilks Points 357,30 75 74,70 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Created on: 23-10-2017 08:04:19