Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-11-1993 | Bikarmót í kraftlyftingum 1993 | 2 | 125 | 113,70 | 150,0 | 246,5 | 200,0 | 596,5 | 347,6 | 427,5 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 2 | 110 | 109,85 | 125,0 | 240,0 | 240,0 | 605,0 | 356,2 | 440,2 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 4 | 110 | 110,00 | 65,0 | 223,0 | 125,0 | 413,0 | 243,1 | 317,2 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 3 | 110 | 110,00 | 125,0 | 222,5 | 65,0 | 412,5 | 242,8 | 316,9 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 110 | 108,60 | 305,0 | 220,0 | 280,0 | 805,0 | 475,7 | 571,3 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 3 | 100 | 99,90 | 290,0 | 190,0 | 270,0 | 750,0 | 456,6 | 559,3 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 1 | 100 | 99,70 | 280,0 | 190,0 | 280,0 | 750,0 | 457,0 | 559,9 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 1 | 110 | 102,00 | 280,0 | 205,0 | 250,0 | 735,0 | 443,9 | 543,3 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 1 | 110 | 107,10 | 250,0 | 205,0 | 280,0 | 735,0 | 436,2 | 530,0 | |
| 14-03-1987 | Lágmarksmót í kraftlyftingum 1987 | 1 | 100 | 95,90 | 200,0 | 185,0 | 250,0 | 635,0 | 393,3 | 492,5 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04-12-1999 | Austfjarðamót í bekkpressu 1999 | 1 | 110 | 108,40 | - | 200,0 | - | 200,0 | 118,2 | 526,2 | |
| 05-12-1998 | Austfjarðamót í bekkpressu 1998 | 1 | 110 | 103,00 | - | 180,0 | - | 180,0 | 108,3 | 501,4 | |
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 1 | 100 | 100,00 | - | 205,0 | - | 205,0 | 124,8 | 559,3 | |
| 14-12-1991 | IPF World Bench Press Championships 1991 | 4 | 110 | 110,00 | - | 222,5 | - | 222,5 | 130,9 | 564,4 | |
| 26-01-1991 | Íslandsmeistaramót í bekkpressu 1991 | 1 | 110 | 110,00 | - | 215,0 | - | 215,0 | 126,5 | 550,4 | |
| 25-08-1990 | Grímseyjarmót í bekkpressu 1990 | 1 | 110 | 109,80 | - | 200,0 | - | 200,0 | 117,8 | 522,8 | |
| 02-12-1989 | Bekkpressumót Æfingastöðvarinnar 1989 | 1 | 110 | 107,50 | - | 217,5 | - | 217,5 | 128,9 | 561,8 | |
| 21-01-1989 | Íslandsmeistaramót í bekkpressu 1989 | 1 | 110 | 102,80 | - | 202,5 | - | 202,5 | 121,9 | 546,0 | |
| 10-12-1988 | Bekkpressumót Æfingastöðvarinnar 1988 | 1 | 110 | 103,00 | - | 200,0 | - | 200,0 | 120,3 | 540,5 | |
| 06-08-1988 | Njarðvíkurmót í bekkpressu 1988 | 1 | 110 | 100,50 | - | 200,0 | - | 200,0 | 121,5 | 547,8 | |
| 04-06-1988 | Bekkpressumót Æfingastöðvarinnar 1988 | 1 | 100 | 99,00 | - | 200,5 | - | 200,5 | 122,5 | 553,4 | |
| 23-03-1988 | Íslandsmeistaramót í bekkpressu 1988 | 1 | 100 | 99,10 | - | 190,0 | - | 190,0 | 116,1 | 531,9 | |
| 12-12-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 110 | 104,90 | - | 200,0 | - | 200,0 | 119,6 | 535,3 | |
| 13-06-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 100 | 95,20 | - | 170,0 | - | 170,0 | 105,6 | 502,6 | |
| 14-03-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 100 | 95,90 | - | 185,0 | - | 185,0 | 114,6 | 531,5 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 1 | 100 | 97,00 | - | 185,0 | - | 185,0 | 114,0 | 528,1 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 100 | 100,00 | - | 170,0 | - | 170,0 | 103,5 | 489,3 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 100 | 100,00 | - | 170,0 | - | 170,0 | 103,5 | 489,3 | |
| 01-12-1985 | Bekkpressumót Æfingastöðvarinnar 1985 | 1 | 100 | 98,50 | - | 165,0 | - | 165,0 | 101,0 | 483,2 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 1 | 90 | 88,40 | - | 140,0 | - | 140,0 | 90,2 | 458,7 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 305,00 kg | 110 | 108,60 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Benchpress | 246,50 kg | 125 | 113,70 | Bikarmót í kraftlyftingum 1993 | 27-11-1993 |
| Benchpress Singlelift | 246,50 kg | 125 | 113,70 | Bikarmót í kraftlyftingum 1993 | 27-11-1993 |
| Deadlift | 280,00 kg | 110 | 107,10 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 21-11-1987 |
| Deadlift Singlelift | 280,00 kg | 110 | 107,10 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 21-11-1987 |
| Total | 805,00 kg | 110 | 108,60 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Total Wilks Points | 475,67 | 110 | 108,60 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |
| Total IPFPoints | 571,32 | 110 | 108,60 | Bikarmót í kraftlyftingum 1989 | 18-11-1989 |