Arnar Már Jónsson

Born: 1970

Results

Powerlifting

Date Meet Club Place Cat. Weight Squat Benchpress Deadlift Total Wilks
24-04-2004 Íslandsmeistaramót í kraftlyftingum 2004 5 125+ 143,80 270,0 210,0 270,0 750,0 417,5
02-11-2002 Bikarmót í kraftlyftingum 2002 3 125+ 135,00 250,0 190,0 250,0 690,0 387,8
03-05-1997 Íslandsmeistaramót í kraftlyftingum 1997 2 125 125,00 250,0 190,0 280,0 720,0 410,3
02-11-1996 Bikarmót í kraftlyftingum 1996 - 125 125,00 - - - - -
11-05-1996 Íslandsmeistaramót í kraftlyftingum 1996 3 125 125,00 260,0 190,0 290,0 740,0 421,7
04-11-1995 Bikarmót í kraftlyftingum 1995 2 125 125,00 250,0 175,0 280,0 705,0 401,7
04-03-1995 Íslandsmeistaramót í kraftlyftingum 1995 3 125 125,00 200,0 167,5 270,0 637,5 363,2

Benchpress

Date Meet Club Place Cat. Weight Benchpress Total Wilks
31-01-1998 Íslandsmeistaramót í bekkpressu 1998 1 125 125,00 - 182,5 - 182,5 104,0
03-02-1996 Íslandsmeistaramót í bekkpressu 1996 2 125 125,00 - 177,5 - 177,5 101,1
02-09-1995 Glaumbarsmót í bekkpressu 1995 3 125 125,00 - 160,0 - 160,0 91,2
27-08-1994 Glaumbarsmót í bekkpressu 1994 2 125 125,00 - 155,0 - 155,0 88,3

Results as graph

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 270,00 kg 125+ 143,80 Íslandsmeistaramót í kraftlyftingum 2004 24-04-2004
Benchpress 210,00 kg 125+ 143,80 Íslandsmeistaramót í kraftlyftingum 2004 24-04-2004
Benchpress Singlelift 210,00 kg 125+ 143,80 Íslandsmeistaramót í kraftlyftingum 2004 24-04-2004
Deadlift 290,00 kg 125 125,00 Íslandsmeistaramót í kraftlyftingum 1996 11-05-1996
Deadlift Singlelift 290,00 kg 125 125,00 Íslandsmeistaramót í kraftlyftingum 1996 11-05-1996
Total 750,00 kg 125+ 143,80 Íslandsmeistaramót í kraftlyftingum 2004 24-04-2004
Total Wilks Points 421,65 125 125,00 Íslandsmeistaramót í kraftlyftingum 1996 11-05-1996
Created on: 24-06-2017 05:20:15