Arnar Dór Hlynsson

Arnar Dór Hlynsson

Born: 1979
Club: Akranes

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
21-11-2010 Bikarmót í kraftlyftingum 2010 AKR - 75 70,50 - 90,0 175,0 - - -
05-06-2010 Kópavogsmót í kraftlyftingum 2010 AKR - 67,5 67,00 150,0 - 170,0 - - -

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
19-01-2013 Íslandsmeistaramót í bekkpressu 2013 AKR 3 74 72,30 - 120,0 - 120,0 87,8 15,1

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 150,00 kg 67,5 67,00 Kópavogsmót í kraftlyftingum 2010 05-06-2010
Benchpress 90,00 kg 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Benchpress Singlelift 120,00 kg 74 72,30 Íslandsmeistaramót í bekkpressu 2013 19-01-2013
Deadlift 175,00 kg 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Deadlift Singlelift 175,00 kg 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Total 0,00 kg 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Total Wilks Points 0,00 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Total IPFPoints 0,00 75 70,50 Bikarmót í kraftlyftingum 2010 21-11-2010
Created on: 31-10-2025 07:55:32